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Membership Info

Member Since: Nov 3, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 297

Forum Posts: 283
BodyBlog Entries: 0
Comments to Others: 4
BodyPoints (?) : 0

Forum Rep (?) : lamarbigair 5000

Activity

Last Visit: Jul 3, 2008 12:21pm
Last Forum Post: Jun 9, 2008 4:21pm
Last Photo Upload: Never
Last Profile Update: May 31, 2008 6:52pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 13

Stalking (?) : 3


lamarbigair "Back from deployment... Time to add some lean mass"

Personal Info And Background:
Real Name:	Ben
Sex:	Male
Age:	21
Location:
Occupation:	USAF
Personal Website:
Gym:	Base Gym / Gold's Gym
Gym Location:
When I Started:	Apr, 2007
How I Started:	Started lifting weights in High School for football, but didn't take it seriously until April of '07.
Why I Love It:	I love staying healthy and fit and improving my body.
How I Stay Motivated:	Results are always a great motivator.
BB Accomplishments:
Forum Signature:	Only two defining forces have ever offered to die for you... 1. Jesus Christ 2. The American G.I. One died for your soul, the other for your freedom. Proudly Serving in the United States Air Force.
Last Updated: Dec 28, 2007 2:02am

Progress Pictures
Jan 7, 2008	Mar 25, 2008


View All 2 Progress Pictures »

Body Stats:
Click The Chart For Larger Version
Height:	6'6.0" (1.98 m)	Waist:	33" (83.82 cm)
Weight:	206 lb (93.6 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:	43" (109.22 cm)	Forearms:
Arms:	15.75" (40.01 cm)	Shoulders:
Hips:		Neck:
Last Updated: May 31, 2008 6:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	85 lb (38.6 kg)
Squat:	225 lb (102.3 kg)	Barbell Rows:	155 lb (70.5 kg)
Deadlift:	345 lb (156.8 kg)	Overhead Press:	175 lb (79.5 kg)
Last Updated: May 2, 2008 6:15pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Back from deployment... Time to add some lean mass
Goal (Long):
Weight Goal:	I want to GAIN 35 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jan 17, 2008 6:54pm

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Contest History:
No Contests
Last Updated: Jan 17, 2008 6:54pm

Videos of lamarbigair
This Member has not entered any Videos yet.
Last Updated: Jan 17, 2008 6:54pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 17, 2008 6:54pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum Pro Complex, 4.6 Lbs., Banana Cream Started: Sep 30, 2007 Reason: Love the flavor. Lots of protein/glutamine/etc. per serving.
	NOW L-Arginine Powder, 1 Lb. Started: Nov 01, 2007 Reason:
	Optimum Opti-Men, 90 Tablets Started: Nov 01, 2007 Reason:
Optimum ZMA, 90 Capsules read more »
SciFit EcdySterone 300, 300mg/60 Capsules read more »
NOW L-Carnitine, 500mg/60 Capsules read more »
Optimum Pro Complex Gainer, 10.16 Lbs., Banana Cream Pie read more »
View All Current Supplements »
Last Updated: Mar 1, 2008 5:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Knows the drill...
Number Of Posts:	283 View All Posts
Posts Per Day:	1.15
Last Activity:	Jul 3, 2008 12:21pm
Recent Threads: In this thread its 2008 posted in Misc. -last reply: 38 days ago 2008 Yamaha R6 posted in Misc. -last reply: 57 days ago So... I believed the hype posted in Supplements -last reply: 105 days ago Trying to bulk... 6'6" posted in Supplements -last reply: 121 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Lats [ exercises ]
Hobbies:	Working Out Snowboarding Tuning my Si / Racing
Magazines:	Muscle & Fitness
Healthy Foods:	Chicken & Brown Rice! Whole Wheat Toast! Oatmeal
Cheat Foods:	Pizza
Workout Music:	Mudvayne - "Determined" Slipknot - "Wait & Bleed"
Supplements:	Controlled Labs Green MAGnitude, 1.83 Lbs., Electric Lemonade
Last Updated: May 9, 2008 7:24am

Friends (16)

wrestlerstud75	jmoodster	xandraa
JessicaRabbit	Trackat	Miss_A
DMBsAmricanBaby	taig3rboy	PanthersKurt

Show All Friends (16) »

Last Updated: May 27, 2008 10:02pm

Visitor Comments (2)
[ Leave lamarbigair a Comment ]
	jmoodster [ View Profile ] Apr 16, 2008 8:41pm What up bro just chillin over here in the Deid trying to get big. So whats new there ?
	wrestlerstud75 [ View Profile ] Jan 16, 2008 11:01am yo son stay in the gym i wanna see some results when i come in march. Z

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