Member Since: Jan 17, 2006BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 8 BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Yesterday, 9:23pmLast Forum Post : Nov 8, 2009 7:24pmLast Photo Upload : Oct 26, 2009 10:21pmLast Profile Update: Nov 30, 2009 10:08pmLast Blog Post : Nov 9, 2009 11:47pm
lamapuppy
Overall Goal: I want to lose about 10lbs, cut my body fat down, and keep or gain muscle.
Fit Status:
Worked hard this week, but I need to eat cleaner in the coming weeks if i want to stay on track.
Real Name: Steve
Sex: Male
Age: 27
Location: Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started: I've worked out in the past but this year I've decided to hunker down and really go at getting in great shape.
Why I Love It: I feel better, am more alert, and more focused throughout my day.
How I Stay Motivated: Seeing the results of others, keeping my goals in mind.
BB Accomplishments:
Forum Signature:
Oct 26, 2009
Nov 17, 2009
Me at 175.5lbs of fail. So much to work on...
Down 9 lbs from my October pic. Sitting at 166lbs, long road ahead.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to lose about 10lbs, cut my body fat down, and keep or gain muscle.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
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Category: Training on Nov 9, 2009 11:47pm
So today I had to decide whether or not to work out. I worked 2 12 hour shifts this weekend, and worked my 2nd job today. I was lazy and put it off for hours, even going to the mall with my wife to window shop. When I got home I was tired, and lacking any motivation to work out. I...
Started: Nov 17, 2008
Reason: I get great sleep with this. No idea why, but it's great.
Started: Jun 01, 2009
Reason: Good tasting protein.
Started: Nov 04, 2009
Reason: It's creatine! It's also cheap, and effective. Can't complain about that.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 30, 2009 5:02pm
Recent Threads:
Right now I start with an AM workout (right when I get up)
Bodyparts:
Fitness Books:
Never Gymless
Infinite Intensity
Body for Life
[ Leave lamapuppy a Comment
doobz0326 [ View Profile ] Nov 23, 2009 11:45am
Thanks for the add man . how is your training?
Aubrie [ View Profile ] Oct 29, 2009 2:46pm
Hey there! Thank you for being a friend :) Hope training is going swell
lil_kris [ View Profile ] Oct 28, 2009 9:00am
Thanks for the inspirational tag sweets! I hope ur getting at ur goal, cuz it feels so good!! Get at it Mr!! :)
MrMontana98 [ View Profile ] Oct 24, 2009 7:56am
Thanks for adding me as your inspiraiton. It is always an honor. Please feel free to stop by anytime!
