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Membership Info
Member Since: Aug 25, 2007
BodyBlog Started: Sep 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 358
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 1, 2010 12:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 6, 2009 4:59pm
Last Blog Post: Nov 5, 2009 5:48pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

lakland

Overall Goal:  get in shape and live healthy

Fit Status:  lakland has not entered a Fit Status.  Ask lakland for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
37
Location:
Iceland
Occupation:
Technican/Musician
Personal Website:
Primary Gym:
The Old Navy Base Gym
Reykjanesbaer
Iceland
College:
High School:
When I Started:
Nov, 2009
How I Started:
I got sick and tired of looking at myself in the mirror and not liking what i was seeing.
Why I Love It:
It makes me feel good.
How I Stay Motivated:
Life is a beach .... and i am on it.
BB Accomplishments:
getting started
Forum Signature:
Last Updated: Nov 5, 2009 5:57pm

What lakland Is Up To:
Nov 16, 2009
lakland joined the BodyGroup 1 First Ever Transformation
Nov 6, 2009
lakland changed Body Fat to 22.5%
lakland changed Weight from 226.6 lbs. to 226.6 lbs., no change in the past 1 day
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 7, 2007
beer belly front This member has not uploaded an after progress picture yet.
Last Updated: Sep 10, 2007 2:36pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2009 4:59pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2009 4:59pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
get in shape and live healthy
Goal (Long):
Lose 20 kg so people will stop calling me Chubby
Weight Goal:
I want to LOSE 20 kg
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 6, 2009 1:31pm

Members That Inspire lakland:
lakland does not have inspirational members yet.

BodyAnswers
lakland has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 6, 2009 1:31pm

Videos of lakland
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2009 1:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2009 1:31pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 5, 2009 5:48pm

Wow it´s been a while. Back to my old habbits again. Smoking, eating unhealthy and generaly being a slob. So as i light up another cigarette i ask myself.... What the f*** happend to me ? Well honestly i don´t know. Was it the resecion ? Was it my boss at work ? There must be a reason for...

Current Supplements:
ISS Research ProM3, 2.2 Lbs., Chocolate Milkshake
Started: Aug 15, 2007
Reason: 
Iron-Tek Essential Creatine Monohydrate, 500 Grams
Started: Sep 10, 2007
Reason: 
Last Updated: Sep 12, 2007 1:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 6, 2009 3:56pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Playing Bass Guitar
Workout Music:
  • Motley Crue
  • Rammstein
  • Van Halen
Last Updated: Sep 8, 2007 12:03pm

Friends (3)



Last Updated: Sep 11, 2007 12:11pm

Visitor Comments (1)
[ Leave lakland a Comment ]
PulgasStrongMan [ View Profile ]
Sep 7, 2007 6:34pm
It can happen bro ... it is work and it takes some commitment - and equal amount between the gym and the kitchen, but you can do it. Go for it! Welcome to the neighborhood!
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