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lakelinebacker
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 138.0 lb (62.7 kg) Change: 2.0 lb (0.9 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 24, 2007 140.0 lb (63.6 kg) 2.0 lb (0.9 kg) 1.4 %
Jan 14, 2007 138.0 lb (62.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 24, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2007 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 24, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 24, 2007 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jan 14, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 10.0 lb (4.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 24, 2007 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Jan 15, 2007 155.0 lb (70.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 0.0 lb (0.0 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 24, 2007 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2007 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 5.0 lb (2.3 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 24, 2007 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 19, 2007 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Jan 15, 2007 185.0 lb (84.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 20.0 lb (9.1 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 40.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 24, 2007 70.0 lb (31.8 kg) 5.0 lb (2.3 kg) 7.7 %
Jan 20, 2007 65.0 lb (29.5 kg) 15.0 lb (6.8 kg) 30.0 %
Jan 15, 2007 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 0.0 lb (0.0 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 24, 2007 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2007 115.0 lb (52.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 0.0 lb (0.0 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 24, 2007 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2007 115.0 lb (52.3 kg)


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