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Membership Info
Member Since: Feb 28, 2007
BodyBlog Started: Aug 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 149
  • Overall: 13,261
Forum Posts: 42
BodyBlog Entries: 22
Comments to Others: 51
Forum Rep (?) :

Activity
Last Visit: Jan 2, 2010 11:54am
Last Forum Post: Nov 5, 2009 1:23pm
Last Photo Upload: Dec 3, 2009 4:25pm
Last Profile Update: Jan 1, 2010 11:53am
Last Blog Post: Dec 18, 2009 7:15am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 506
Stalking (?) : 16
Inspiring (?) : 2

lakegirl

Overall Goal:  Train harder than yesterday!

Fit Status:  time to get this booty to the gym-let's get to work!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Morgan Bacia
Sex:
Female
Age:
28
Location:
Pflugerville, Texas, United States
Occupation:
Personal Website:
Primary Gym:
24 Hour Fitness
12901 N I H 35
Austin, TX
United States
College:
The University Of Texas At Austin
Attended 1999 to 2004
Austin, Texas
United States
High School:
Central H S
Attended 1996 to 1999
San Angelo, Texas
United States
When I Started:
Oct, 2003
How I Started:
I have always been athletic and very competitive. I played volleyball through high school and college, then I was on the rowing team. Once I graduated, I sunk into a place where working out just wasn't that important to me. I reached my heaviest weight at 160 in 2003. Since that time, I started dating my husband who was very into fitness and got me involved with fitness once again.
Why I Love It:
It's extremely addictive. I am a results oriented person, and being able to see change in my body is very motivating. Knowing that all the work, time, and energy I am putting into this lifestyle is not only healthy but also very rewarding. Plus my husband loves the way I look. =)
How I Stay Motivated:
I enjoy seeing the transformation in my body. My husband loves my transformations as well. I read many articles on training and nutrition and of course pictures of Jamie Eason always motivates me to get to the gym!
BB Accomplishments:
Forum Signature:
Morgan Bacia National Figure Competitor
Last Updated: Aug 1, 2008 3:30pm

What lakegirl Is Up To:
Dec 29, 2009
lakegirl updated Fit Status "time to get this booty to the gym-let's get to work!"
Dec 18, 2009
lakegirl created a new blog entry, "Slacker"
Dec 15, 2009
lakegirl updated Fit Status "On my way to the gym! Bis & tris..."
See Last 165 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 16, 2009 Sep 19, 2009
Front Pose Team Universe
13 Weeks until Team Universe...much to do!!! Gross!
Last Updated: Oct 19, 2009 7:13am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2009 11:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 12, 2009 8:53am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Train harder than yesterday!
Goal (Long):
I will be training again for the Texas Shredder 2010 soon as well as the SW Naturals! I will be keeping a blog of my training so you all can follow along during my contest prep. My ideal image is to look like Rachel Cammon and/or Pauline Nordin. They are both an inspiration and make me WANT to get into the gym every day.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Texas Shredder Classic
Last Updated: Dec 3, 2009 3:36pm

Members That Inspire lakegirl:
JamieEason [ BodySpace ]
I've always been a fan of Jamie Eason. She's so uplifting and positive.
DianaChaloux [ BodySpace ]
Her physique is perfect!! Everytime I see her picture I want to train harder.
View all 6 members who inspire lakegirl »

BodyAnswers
lakegirl has answered 39 of 67 total questions.
View all 39 of lakegirl's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I laugh internally b/c I know on my leg days I am one of those people!
- Updated Dec 7, 2009 8:29am

Do you socialize while at the gym?
No
- Updated Dec 7, 2009 8:29am

What type of outfit do you usually wear when you workout? Why?
Spandex shorts, sports bra, tank-top
- Updated Dec 7, 2009 8:29am

View all 39 of lakegirl's BodyAnswers »

Contest History:
Sep 19, 2009:
NPC Team Universe - Placing: 15
Apr 25, 2009:
NPC Texas Shredder Classic - Placing: 3
Last Updated: Oct 7, 2009 10:49am

Videos of lakegirl
2010 BodySpace.com Spokesmodel Video
2010 BodySpace.com Spokesmodel Video
Play this video Played: 163
Description: 2010 BodySpace.com Spokesmodel Video
Morgan Bacia
Morgan Bacia
Play this video Played: 64
Description: This video was created by Tim Leaman. Thanks Tim!
Last Updated: Nov 16, 2009 10:06am

Favorite Bodybuilding And Fitness Videos
2007 Arnold Prep Valerie Waugaman Several Weeks Ou
2007 Arnold Prep Valerie Waugaman Several Weeks Ou
Play this video Played: 53
Why I like this video: Valerie so so driven and such an inspiration! Her entire series of training for the 2007 Arnold is amazing.
Val Waugaman 2007 Arnold Workout video
Val Waugaman 2007 Arnold Workout video
Play this video Played: 86
Why I like this video: Another fantastic Valerie video
Last Updated: Nov 12, 2009 10:49am

Latest BodyBlog Entry (22 Posts Total)
Category: Training on Dec 18, 2009 7:15am

I apologize for slacking in my workout postings! J can promise that my workouts, however, are not slacking! To give you a brief update, I've been changing up my workouts and lifting heavier than I ever have and I love it! I'm getting sore again, I can tell my muscles are growing and I...


Current Supplements:
MHP DREN, 30 Capsules
Started: Mar 09, 2009
Reason: Started taking this as a caffeine supplement to get me moving in the morning for my contest prep....
Gaspari Nutrition Mitotropin, 30 Day Kit
Started: Aug 22, 2009
Reason: Pre-Contest Prep
Universal Animal Cuts, 42 Paks
Started: Sep 09, 2009
Reason: I needed a good thermo to get me through my last 1.5 weeks of contest prep.
Last Updated: Oct 22, 2009 11:49am

Supplement Reviews
Anabolic Xtreme Slim Xtreme, 45 Capsules
Review:  Be very weary of this product!! I am a coffee drinker and usually take caffeine pills before I...
Overall Rating:  1/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 2 Lbs., Sugar Cookie
Review:  I have bought so many Optimum Nutrition 100% Whey protein shake flavors and think this one...
Overall Rating:  10/10
Taste Rating:  10/10
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Review:  LOVE Gaspari SuperPump!! I've actually tried the Raspberry Lemonade flavor and it's just...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 30, 2009 6:42am

Forum Activity:
User Title: NPC Figure Competitor
Number Of Posts: 42 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 19, 2009 3:21pm
Recent Threads:


Workout Program:
Mondays:
(Cardio)

45 minute high interval training

Tuesdays:
(Back & Biceps)

Dumbell Curls
4x10 @ up to 32.5lbs.

Dumbell Hammercurls
4x10 @ 25lbs.

Dumbell Crossover Curls
4x10 @ 20lbs.

EZ Bar Curl:
4x8 @ up to 60lbs.

Cable Rows
4x10 @ 105lbs.

Dumbell Rows
4x10 @ 45lbs.

Bent Over...
Last Updated: Sep 11, 2009 10:22am

Favorites
Bodyparts:
Hobbies:
  • Sand Volleyball
  • Spending time with my husband
  • Baking Cakes/Pastries
Magazines:
  • Hers Muscle and Fitness
  • Fitness RX
  • Oxygen
Healthy Foods:
  • Shrimp
  • Chicken
  • Salad
Cheat Foods:
  • Pasta!
  • Ice Cream
Workout Music:
  • Linkin Park
  • Jay-Z
Supplements:
Last Updated: Aug 15, 2008 11:31am

Friends (522)









Last Updated: Jan 1, 2010 11:53am

Visitor Comments (185)
[ Leave lakegirl a Comment ]
Team Poynter BigJim75 [ View Profile ]
Dec 30, 2009 9:31am
Hope ya had an excellent holiday, enjoy New Years.
Got back? sportsfan69 [ View Profile ]
Dec 30, 2009 7:35am
Hey Morgan, sunshine is coming and so is the 2010. Keep sculpting that body and representing PFville and UT! hook'em
LAW3 [ View Profile ]
Dec 22, 2009 12:37am
Happy holidays to you. All the best in 2010.
DASHMAN [ View Profile ]
Dec 18, 2009 7:18am
what great lookin abs.
JayRow_ATX [ View Profile ]
Dec 16, 2009 7:25am
Hope your training is going well! I know I'll be hittin' it hard to end the year myself. Have a good one!
Got back? sportsfan69 [ View Profile ]
Dec 13, 2009 8:33am
Looks like the sun will finally break through the clouds...YAY, time to hit the gym and get out of the house...Hope u r well...leaving to Hester's Crossing in 15 minutes..
Guest sturt mac guest
Dec 10, 2009 9:53am
Hi l girl. You look in great shape, broad shoulders, very fit and toned - keep up the great work. One of the best figures and beautiful girls on this site. An inspiration to me and many others!
leanbodyusa [ View Profile ]
Dec 10, 2009 9:48am
Hey there, dropped by to say hi. Hope you're build up to Christmas is fun. Also I have a little exciting news... just found out that I've been picked to be a Fitness Ambassador for Lifelong Fitness Alliance for my local community. How cool is that!
Sullyvan [ View Profile ]
Dec 8, 2009 1:02pm
How cool! Congratulations on your income. You have everything to get even better. I support this journey. You'll have a body even more wonderful than it already is. Kisses and a great week with good practice.
LilPenny24 [ View Profile ]
Dec 8, 2009 7:49am
Thanks for the add Morgan, you look GREAT!!! Keep up the good work and good luck in all of your fitness goals:)
Got back? sportsfan69 [ View Profile ]
Dec 7, 2009 8:41pm
The weather is gonna get better :) Thanks for compliments... gotta work on my bf%... what's new? You still doing the model search thing?
Got back? sportsfan69 [ View Profile ]
Dec 7, 2009 1:49pm
Morgan, your AVI looks great! Weather sucks here right? Makes me wanna chill but can't do it...gotta push through this misty day.
Team Poynter BigJim75 [ View Profile ]
Dec 6, 2009 12:05pm
Thanks for the add. Hope you having a great weekend.
double front Tigers21 [ View Profile ]
Dec 4, 2009 7:06am
You look great. Thats a cute outfit.
Two of My favorite Gals WaynesWorld [ View Profile ]
Dec 3, 2009 8:58am
Great looking outfit. Camoflauge makes anyone look sexy doesn't it
bigbiff [ View Profile ]
Dec 3, 2009 7:33am
thanks for the add
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Dec 3, 2009 7:14am
Just stopped by to see how you have been. Very cool pic!!!!!!
Got back? sportsfan69 [ View Profile ]
Nov 30, 2009 2:24am
Hey, sorry about neck pain. I've gone months at a time suffering through it. Take care of it so you don't get chronic problems. How'd you strain it? I usually do it on OH press or by pushing the back of my head into the bench while pressing.
guru7777 [ View Profile ]
Nov 23, 2009 12:38pm
Thank You for the add!
schliepjw [ View Profile ]
Nov 23, 2009 12:00pm
thanx for adding me. Good luck with lookin like Pauline Nordin, although i dont know who that is. lol
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