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lairnalon112 Nolan, male (Student)
my goal: Improve For A Sport

This user has not set a goal. Send them a request to write a goal

height: 5'11"
|
weight: 183 Lbs.
|
body fat: 8.9%
|
gym:  

Reputation:

Members Following: 61

Member Since: Mar 30, 2008

Last Visit: N/A

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Fit Status /// View History

I'm Now Almost 20lbs Heavier Than When My Teen Of The Week Pics Were Taken, But Still Same Bodyfat Percentage.

May 25, 2012 11:57pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Mar 2008
HOW I STARTED:

I've just always been interested; wrestling. Its my addiction.

WHY I LOVE IT:

Love watching myself get jacked

lairnalon112's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2008-03-30, 2008-04-08, 2008-05-03, 2008-05-07, 2008-05-14, 2008-05-15, 2008-05-20, 2008-06-13, 2008-06-23, 2008-06-24, 2008-06-27, 2008-07-01, 2008-07-29, 2008-08-07, 2009-04-22, 2009-07-09, 2009-09-23, 2009-10-26
153.0, 153.0, 154.0, 150.0, 144.8, 153.0, 154.0, 151.0, 152.0, 155.0, 152.0, 151.8, 150.0, 152.0, 163.0, 166.6, 178.4, 183.0
TIME UNTIL GOAL: No Goal
Start: 153 Lbs. Goal: No Goal Weight
%
2008-03-30, 2008-04-08, 2008-05-03
8.9, 8.9, 8.9
TIME UNTIL GOAL: No Goal
Start: 8.9% Goal: No Body Fat Goal
Lbs.
2008-03-30, 2008-04-08, 2008-05-03, 2008-05-07, 2008-05-15
139.4, 139.4, 140.3, 136.6, 139.4
Current LBM: 166.7 Lbs. Oct 26, 2009
Latest Bodystats
Sep 23, 2009
Sep 23, 2009
Sep 23, 2009
Sep 23, 2009
Sep 23, 2009
Sep 23, 2009
Sep 23, 2009
Sep 23, 2009
Sep 23, 2009

View All BodyStats

Total Weight
153Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 178Lbs. to 183Lbs.
5Lbs. gain in the last 33 days
Oct 26, 2009
Total Weight
183Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 178Lbs. to 183Lbs.
5Lbs. gain in the last 33 days
Oct 26, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 178Lbs. to 183Lbs.
5Lbs. gain in the last 33 days
Oct 26, 2009
 
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lairnalon112's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

lairnalon112 has not added any program information.

My Nutrition Program View My Full Nutrition Program

lairnalon112 has not added any program information.

My Supplement Program View My Full Supplement Program

lairnalon112 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Wrestling and the nummy shakes

What lairnalon112 is up to

About lairnalon112

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 22, 2009 239Lbs.
Squats Latest Update: Apr 26, 2010 366Lbs.
Deadlift Latest Update: Jul 9, 2009 461Lbs.
Bicep Curl Latest Update: Sep 23, 2009 67Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Oct 26, 2009 262Lbs.
Members I Inspire:

3LW

jdangelo
Guy younger then me whos shown the commitment. Dudes straight up huge and lean like I want to be!

Latest Forum Posts

  • Forum:
  • Supplements
  • Replies:
  • 4
  • Views:
  • 408
View all 16 posts

Latest BodyBlog Entries

Visitor Comments

thebigchamp
thebigchamp Dude, you're looking freaking huge for your age. Keep up the good work. How are workouts going for you? Peace! May 17, 2010 12:56pm
BetteringtheBes
BetteringtheBes awesome abs Dec 14, 2009 4:15pm
guest
guest Would you like a sponsor? Oct 28, 2009 1:14am
azorean
azorean hows it going Oct 28, 2009 12:45am
caz2tough
caz2tough U have a great bod, Keep up the good work. Oct 26, 2009 4:08am
timeforchange28
timeforchange28 Congrats buddy -keep up the great work! Oct 25, 2009 7:07pm
muscles4jenny_old
muscles4jenny_old great job being named teen of the week. well deserved! Oct 25, 2009 2:32pm
sixpackabs
sixpackabs hey man lookin cut and lean awesome for teen of the week to start on congrats on your achives you certainly deserve it! have a good weekends and stay healhty for the cold seasons! Oct 24, 2009 9:29pm
ModernMoroni
ModernMoroni awesome job on teen of the week. you got a great build bro. keep it up! Oct 24, 2009 4:47pm
andresbb06
andresbb06 congradulations on teen of the week!! Oct 23, 2009 7:35pm
doobz0326
doobz0326 how are ya how is lifting? Mar 18, 2009 2:07pm
doobz0326
doobz0326 hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by Mar 9, 2009 1:50pm
k0rnes5
k0rnes5 amazing 0.0... Jan 12, 2009 10:55am
BrockBoiPaul
BrockBoiPaul looking good, how do you like the volumaize so far? Nov 23, 2008 9:47am
lifter78
lifter78 awsome progress man, looking ripped. what weight class you wrestling this year? Aug 19, 2008 2:07pm
lifter78
lifter78 hey kid, looks like you'd be one hell of a tough opponent on the mat. how'd you do last season? May 4, 2008 9:36am
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