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Membership Info
Member Since: May 30, 2007
BodyBlog Started: May 31, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 2,391
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 9:40am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 22, 2008 12:04pm
Last Blog Post: May 30, 2007 7:46pm

Friends Stats
Fan Club (?) : 30
Mutual Friends (?) : 23
Stalking (?) : 6
lafrancaise

"Loose 15 lbs, start better eating habits and build my endurance level."

Personal Info And Background:
Real Name: Marine
Sex: Female
Age: 22
Location: Redwood City, California, United States
Occupation: Student
Personal Website: http://www.myspace.com/marineandkevin
Gym: 24 hr fitness
Gym Location: San Mateo
When I Started: Feb, 2007
How I Started: I started running when my senior year of highschool.
Why I Love It: I love running it cleares my mind and I see the way my body looks and it makes me feel great about myself.
How I Stay Motivated: I stay motivated by reminding myself of my progress and effort I have put in to being able to be a runner. Looking in the mirror always help as well.
BB Accomplishments: Kepping my weight down, building my endurance, toning my body and feeling great.
Forum Signature:
Last Updated: Apr 9, 2008 4:05pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 9, 2008 4:06pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 9, 2008 4:06pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Loose 15 lbs, start better eating habits and build my endurance level.
Goal (Long): My routine is to run 3-1/2 miles each workout...3-5 times a week. I am happy where I am just want to continue building my endurance and feel good physically and mentally!!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 17%
Upcoming Contest:
Last Updated: Apr 16, 2008 6:28pm

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Contest History:
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Last Updated: Apr 16, 2008 6:28pm

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Last Updated: Apr 16, 2008 6:28pm

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Last Updated: Apr 16, 2008 6:28pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 30, 2007 7:46pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 16, 2008 6:28pm

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Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 23, 2008 12:22am
Recent Threads:


Workout Program:
My daily work out that i pretty much never change is to go for a run on the treadmill for 3-1/2 miles at the speed of 5.5 with out stopping to build strength and discipline...abs 5 sets of 40...from time to time 10-15 min on stairmaster...
Last Updated: Sep 19, 2007 11:42am

Favorites
Bodyparts:
Hobbies:
  • I love the outdoors and traveling
Healthy Foods:
  • Sushi
Cheat Foods:
  • Jelly Beans
Workout Music:
  • Trapt
Last Updated: May 30, 2007 9:00pm

Friends (29)
-=MD=-
 

LeoAnimus777
 

*musclefreak*
 

*Domino*
 

jjhoffard
 

TxTreb88
 

DMC195
 

AniMaLizTik
my favorite and myself
 

!TrainHarder!
Front Relaxed
 

Last Updated: Nov 6, 2007 7:17pm

Visitor Comments (13)
[ Leave lafrancaise a Comment ]
Jeff - front fermont1010 [ View Profile ]
Jan 4, 2008 9:08am
Hey Marine !!! How are you ??? Do you speak in french ??
DMC195 [ View Profile ]
Sep 10, 2007 7:44am
hows it going? just ckecking in on ya
Chest and abs - 189lbs CraigMatthew [ View Profile ]
Jul 16, 2007 8:39pm
hhaha thanks, keep working hard missy!
Chest and abs - 189lbs CraigMatthew [ View Profile ]
Jul 14, 2007 7:26pm
Wow smoking pic :) looking good hun!
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 6, 2007 4:45pm
You are looking lean and mean. Keep up the great work.
Upload your profile picture! Stephen Tokoly [ View Profile ]
Jul 2, 2007 1:34pm
Hey Marine!! I have posted on my site a Rob Thomas video that I believe displays the type of Intensity we should approach every cardio workout with!!! Check it out!!
doug.bowling [ View Profile ]
Jun 22, 2007 12:37am
Fantastic Profile photo! Your hard work shows.
college125 [ View Profile ]
Jun 22, 2007 12:27am
your shape already good welcome on bb.com good luck with your goal :D
Upload your profile picture! matthewi [ View Profile ]
Jun 14, 2007 10:52pm
YOU ARE LOOKING GREAT!!!
Me at 152.0 lbs. Only words [ View Profile ]
Jun 9, 2007 9:13am
I love your profile pic keep up the hard work.
Upload your profile picture! kylejones45 [ View Profile ]
Jun 1, 2007 5:56pm
A little over a year seriously... I use to powerlift in high school and thats where I fell in love. How about yourself?
J. Scott Davis on September 5, 2007 (#C). jscottdavis [ View Profile ]
May 31, 2007 8:36pm
Hi Marine; Cool profile pic! Good luck with your fitness program. Regards, Scott
Upload your profile picture! kylejones45 [ View Profile ]
May 31, 2007 4:36pm
Great pic, welcome to bodyspace. Goodluck with your future fitness goals. I wish you the best!
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