Last Visit: Today, 6:55am Last Forum Post: Oct 23, 2009 9:34pm Last Photo Upload: Oct 22, 2009 4:04pm Last Profile Update: Yesterday, 10:34am Last Blog Post: Nov 10, 2009 4:49pm
Saw the changes that could be made and wanted to take myself to the next level.
Why I Love It:
Nothing can make a person more confident than seeing the transformation that being in shape brings.
How I Stay Motivated:
I am constantly looking at fitness models, and I seriously mean CONSTANTLY. Also, keep looking in the mirror and take a realistic look at your body and visualize where you want to take it!!
BB Accomplishments:
None... yet ;)
Forum Signature:
Last Updated: Nov 9, 2009 12:22pm
What laflorida3 Is Up To:
Nov 13, 2009
laflorida3changed Overall Goal: "Gain a few more lbs of muscle and lose a little BF... then maybe compete next year?? ;)."
laflorida3updated Fit Status "...Getting stronger and lifting a ton more than expected. Definitely am upping the cardio or I will hit 150 by Christmas at this rate lol"
Gain a few more lbs of muscle and lose a little BF... then maybe compete next year?? ;)
Goal (Long):
I want a body I am not afraid to show off. I want to feel and look better for MYSELF. I want to finally do cardio without bitching...if that is possible. I want to feel great about who I am. I want to be me...only a better version.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 13, 2009 8:51am
Members That Inspire laflorida3:
laflorida3 does not have inspirational members yet.
Tomorrow is Veterans Day. Many men in my family are veterans, and I've always respected them. This year is different. For the past 9 Veterans Days, I've been able to thank my brother, a member of the U.S. Air Force, for his service. This year I can't thank him, I can't call him, I can't write...
I stopped by to say that you look absolutely amazing! You have the body that so many want but are not willing to put the effort into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
There you go, you look great by the way! I just finished my first BB competition this past Nov., it was a great experience. If you are a competative person, like myself, I'm sure you'll love it.
Okay. What are your sets like? I too am trying to gain weight but stay slim. For the most part, it is hard to try and gain while trying to lose BF but its not impossible. I've recently come across this workout routine that allows you to gain strenght and size while maintaining bf. You may even loose a few pounds in the process. It's powerlifting meet bodybiulding type of routine.
funny? i was being serious! i will drive down there and 'help' clean your room. im no maid for hire ... i'd expect you to be of assistance. thanks for the kind words btw.
Hey Doll thank you! I plan on switching to bikini next year, as far as your comps go, I would think about how far you'd like to go. Realize that the big bb's are beyond HUGE, I would say stay feminine, go for figure because even those girls have a large amount of muscle on them.
Thanks for the love sunshine, ita lways good to hear form u!! Week is good, I am joining u on the "up the cardio thingy", man I hope the next few weeks give me some ab action!! BTW- Buff is just around the corner for ya!! U got it girl!!
