Sable_Strenua
"Transform in the sense of always getting quicker, stronger, faster and better overall. Not for a specific event, contest but rather to just always challenge myself."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
-6.0 lb (-2.7 kg)
Current:
129.0 lb (58.6 kg) Percent Change:
-4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 29, 2008
129.0 lb (58.6 kg)
5.0 lb (2.3 kg)
4.0 %
Feb 10, 2008
124.0 lb (56.4 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Jan 21, 2008
126.0 lb (57.3 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Dec 3, 2007
128.0 lb (58.2 kg)
2.6 lb (1.2 kg)
2.1 %
Nov 25, 2007
125.4 lb (57.0 kg)
-2.8 lb (-1.3 kg)
-2.2 %
Nov 4, 2007
128.2 lb (58.3 kg)
-1.8 lb (-0.8 kg)
-1.4 %
Jun 30, 2007
130.0 lb (59.1 kg)
0.6 lb (0.3 kg)
0.5 %
Jun 23, 2007
129.4 lb (58.8 kg)
-2.6 lb (-1.2 kg)
-2.0 %
Jun 15, 2007
132.0 lb (60.0 kg)
-1.2 lb (-0.5 kg)
-0.9 %
Jun 8, 2007
133.2 lb (60.5 kg)
-0.8 lb (-0.4 kg)
-0.6 %
May 11, 2007
134.0 lb (60.9 kg)
-2.0 lb (-0.9 kg)
-1.5 %
Apr 15, 2007
136.0 lb (61.8 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 13, 2007
136.0 lb (61.8 kg)
1.0 lb (0.5 kg)
0.7 %
Sep 5, 2006
135.0 lb (61.4 kg)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
19.5 % Change:
1.5 %
Current:
21.0 % Percent Change:
7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 13, 2007
Nov 24, 2009
Jul 15, 2007
Goal Has Expired
20.0 %
21.0 %
16.0 %
5.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 4, 2007
21.0 %
2.0 %
10.5 %
Jun 30, 2007
19.0 %
0.5 %
2.7 %
May 23, 2007
18.5 %
-0.5 %
-2.6 %
May 16, 2007
19.0 %
-2.0 %
-9.5 %
Apr 15, 2007
21.0 %
1.0 %
5.0 %
Apr 13, 2007
20.0 %
0.5 %
2.6 %
Sep 5, 2006
19.5 %
Show Full History (7 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 21, 2007
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
-2.0" (-5.1 cm)
Current:
10.0" (25.4 cm) Percent Change:
-16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 10, 2008
10.0" (25.4 cm)
-2.0" (-5.1 cm)
-16.7 %
May 21, 2007
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
27.0" (68.6 cm) Change:
-2.0" (-5.1 cm)
Current:
25.0" (63.5 cm) Percent Change:
-7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 10, 2008
25.0" (63.5 cm)
-1.0" (-2.5 cm)
-3.8 %
Nov 4, 2007
26.0" (66.0 cm)
-1.0" (-2.5 cm)
-3.7 %
May 21, 2007
27.0" (68.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
21.0" (53.3 cm) Change:
-0.6" (-1.5 cm)
Current:
20.4" (51.8 cm) Percent Change:
-2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Feb 10, 2008
20.4" (51.8 cm)
-0.6" (-1.5 cm)
-2.9 %
May 21, 2007
21.0" (53.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
May 21, 2007
14.5" (36.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 11, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 15, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 13, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Mar 9, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 21, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 18, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Sep 5, 2006
5'4.0" (1.6 m)
Show Full History (7 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 6, 2006
135.0 lb (61.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 6, 2006
115.0 lb (52.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 6, 2006
115.0 lb (52.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
