Last Visit: Yesterday, 12:54pm Last Forum Post: May 12, 2009 7:54pm Last Photo Upload: May 7, 2009 1:15pm Last Profile Update: Yesterday, 12:54pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Continue running races this year... improving my time. All while molding myself into a more sexy and defined body!
Fit Status:
thinking i need a break from the gym...overtraining and not reaching my goals
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Debbie
Sex:
Female
Age:
28
Location:
Utah, United States
Occupation:
Personal Trainer
Personal Website:
Gym:
Golds
Gym Location:
West Jordan/layton
When I Started:
Jan, 1995
How I Started:
My mom was very much into exercizing and nutrition, her example to me got me started as a teenager and ive been hooked ever since.
Why I Love It:
I love the way it makes me feel. It is the one things in my life that I have been able to stick to and accomplish. I love to see the resaults and something I have power over.
How I Stay Motivated:
supplements and music
BB Accomplishments:
I have had 3 children which has caused weight gain on and off even though ive continuously have worked out. I am divorced two years ago and since then I have religeously attended the gym 2 hrs a day 6 days a week...I am continulous stiving to transforme my body. I have gained muscele and definition. I won't stop untill I have the body I want. I have ran marathons and body building has helped increase my performance
Forum Signature:
The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat.
I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people."
I found there was only one way to look thin, hang out with fat people.
Last Updated: Feb 14, 2008 2:00am
What ladymystique Is Up To:
Jun 25, 2009
ladymystique updated Fit Status "thinking i need a break from the gym...overtraining and not reaching my goals" - 8:44 pm - Comment
May 7, 2009
ladymystique updated Motivation Level to 8/10 and said: "mmmm cheat day today but im hittin the gym twice" - 1:46 pm - Comment
ladymystique updated Fit Status "Doin really well on my diet...working on getting down to 125 this month. Training hard for my next race and weight training !" - 1:45 pm - Comment
ladymystique changed Overall Goal: "Continue running races this year... improving my time. All while molding myself into a more sexy and defined body!." - 1:17 pm - Comment
May 6, 2009
ladymystique changed Overall Goal: "Continue running races this year... improving my time. All while molding myself into a more sexy and defined body!." - 10:15 pm - Comment
Always changing up my work out to keep things interesting. I have laid of the weights a bit but have not cut them out entirely...and added more cardio. I have found for my body type i put on muscle pretty easy and I look bigger. I want to to be feminine but with lean muscle.
Just catching up with everyone. I've been off the sight for a while. Been trying new eating habits and traing. I feel Great. Changing my workouts about every 6 weeks. I also added in outdoor activities: track and Hiking. I have this endless supply of energy now.
I will be posting soon.
