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To:
usedtobefit
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From:
ladyjny
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Nov 3, 2009 8:24pm
Nice back of your own!
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To:
blsmith
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From:
ladyjny
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Aug 18, 2009 10:22am
Thanks! Glad to hear you are well. From the looks of your avatar you look like you are showing some nice muscle, good for you!
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To:
- JR -
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From:
ladyjny
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May 31, 2009 7:32pm
I try to make the trip for at least 1 Bills game and/or a weekend in the warm weather.
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To:
- JR -
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From:
ladyjny
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May 29, 2009 10:27pm
You're looking great sweetie!!!
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To:
KATIE04
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From:
ladyjny
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May 29, 2009 10:19pm
I remember those days, when it was intimidating not knowing how to use the equipment. You should ask the gym to have one of the floor trainers show you how to operate the machines and set up a sample workout for you. BB.com has great instructions with pics as well.
Good luck! and let me know how it goes.
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To:
cadulima
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From:
ladyjny
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May 28, 2009 7:00pm
Hope you're having a great day!!!!!
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To:
KATIE04
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From:
ladyjny
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May 1, 2009 5:44pm
Excellent!
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To:
KATIE04
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From:
ladyjny
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Apr 30, 2009 12:11am
Hi Katie. Good luck with the gym search. It is important to make sure that any gym you join has convenient hours, is clean, has a trainer on staff at all times, and that you feel comfortable around the existing members.
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To:
Donica
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From:
ladyjny
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Apr 27, 2009 7:58pm
Greetings! Things are good. I stabilized the weight loss for a few weeks, but now I am swinging back into fat loss mode. My workouts are slowly transitioning back to higher weight, less reps.
How are things with you?
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To:
LUISGARCIA
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From:
ladyjny
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Mar 31, 2009 6:30pm
Good luck in your reaching your goals.
J
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To:
blsmith
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From:
ladyjny
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Mar 27, 2009 4:52pm
I'm looking forward to it!
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To:
blsmith
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From:
ladyjny
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Mar 26, 2009 8:51pm
That's good progress. Keep up the great work.
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To:
blsmith
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From:
ladyjny
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Mar 25, 2009 7:35pm
Fortunately I am getting workouts in, and they are going pretty good. Today I have had a n awesome day on the diet. Almost perfect. I feel good about that.
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To:
blsmith
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From:
ladyjny
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Mar 24, 2009 4:26pm
So far all is well. Work and Board business have me running around a lot. I really need to get a better routine down. It is not easy changing my schedule.
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To:
funkyfit
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From:
ladyjny
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Mar 22, 2009 4:35pm
All the best in reaching your goals!
J
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To:
mrjabruce
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From:
ladyjny
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Mar 19, 2009 7:16pm
Awesome progress, your hard work is clearly paying off.
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To:
whosurpapi
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From:
ladyjny
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Mar 19, 2009 7:15pm
Stopping by to say hello, have a great night.
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To:
MAR22CA
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From:
ladyjny
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Mar 18, 2009 10:35pm
Good luck on your fitness exam and stay safe!!!
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To:
JohnnyAngel71
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From:
ladyjny
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Mar 18, 2009 10:03pm
All the best to you.
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To:
Bronwyn
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From:
ladyjny
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Mar 17, 2009 6:59pm
Thanks, the Arnold weekend was great.
I don't blame you for not spending much time with the communications. Besides, there will be plenty of time for writing after your contest prep is done.
Looks like the dieting is working, you have some nice cuts taking shape.
J
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