Last Visit: Nov 6, 2009 12:21pm Last Forum Post: Oct 1, 2009 9:09am Last Photo Upload: Mar 21, 2009 12:32pm Last Profile Update: Nov 5, 2009 9:56am Last Blog Post: Mar 22, 2009 4:44pm
Fit Status:
Trying to cut down some more so I can show off my muscle.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Jannette
Sex:
Female
Age:
43
Location:
New York, United States
Occupation:
gainfully employed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1987
How I Started:
I started out wanting to stay healthy and fit. After seeing glimpses of the early days of the Ms. Olympia competitions my idols became Rachel McLish and Cory Everson, and I've been hooked ever since.
Why I Love It:
I love the way I feel, both physically and mentally, before, during, and after a workout.
How I Stay Motivated:
Sometimes all I have to do is look around to see examples of how I don't want to look. The rest of the time I stay motivated because I can really feel the difference in my health when I miss training sessions.
BB Accomplishments:
I am always happy when I notice my clothes fitting better yet the scale remains the same.
Forum Signature:
Believe and you shall conquer.
Last Updated: Nov 11, 2008 9:11am
What ladyjny Is Up To:
Nov 5, 2009
ladyjny updated Motivation Level from 9/10 to 10/10 and said: "Feeling great today!" - 9:57 am - Comment
ladyjny updated Fit Status "Trying to cut down some more so I can show off my muscle." - 9:57 am - Comment
ladyjny changed Weight from 114.8 lbs. to 113.6 lbs., a 1.2 lb. loss in 10 days - 9:56 am - Comment
I want to lose some more body fat and uncover some shapely muscle. The goal is to do 3-5 weekly cardio sessions in addition to some amped up training sessions.
It certainly is cold for spring. Luckily I'm not cold thanks to keeping to my fitness plan :)
I allowed myself some slacking off for the last few days, and now it is back to a strict diet and scheduled training sessions. More importantly I am working on getting more sleep. The lack of...
I am working with Sean of The Diet Doc, an online training program, and the goal is to burn fat.
My workouts are designed to keep me moving, and sweating, lol, to optimize the fat burning process. The exercises vary and I push slightly less weight than I normally would, but that is to...
Hey I started the gym about a week ago, but I have been intimadated by the machines ( I am sooooo confused) so I have just been walking on the tredmill or eliptical trainer then heading to the tanning bed. I really want to do more but I am just scared a little of doing it wrong looking stupid, etc.
Go to youtube.com/RafMorris37 to see my new videos since i don't know how to upload them to this site.Checkout my group(Get Massive Unit)and see how we get busy with iron & steel.
