Last Visit: Aug 11, 2008 2:07pm Last Forum Post: Feb 29, 2008 7:39am Last Photo Upload:Never Last Profile Update: Aug 7, 2008 8:31am Last Blog Post: Oct 8, 2007 9:56am
"To be a positive inspiration to others. To have a tone, fit, healthy body. To know that I can achieve what I am determined to achieve."
Personal Info And Background:
Real Name:
Tammy Long
Sex:
Female
Age:
42
Location:
Occupation:
wife, mother of 5 from 22 yrs-5yrs, homeschool and cetified fitness trainer
Personal Website:
Gym:
YMCA
Gym Location:
NC
When I Started:
Feb, 2006
How I Started:
Motivated by husband.
Why I Love It:
Makes me feel better about myself, a sense of accomplishment.
How I Stay Motivated:
Clothes size :) Knowing that this is a better me. Showing myself and my children that you determine how far to take your dreams and not to let society determine when your dreams should stop.
BB Accomplishments:
Losing weight (embarrassed 35 lbs.) and the muscle build up so far. Building upon my determination and knowing this is a better way of life. Succeeding at being a certified fitness trainer and loving it!
Forum Signature:
Tammy
Keeping dreams alive. Knowing that no one ever succeeded by quiting.
To be a positive inspiration to others. To have a tone, fit, healthy body. To know that I can achieve what I am determined to achieve.
Goal (Long):
I want my clothes size to stay a 4/5. To do this I must keep burning fat. I plan to increase my cardio and weight lifting. I am going to strive for committment, but realizing that a small step back never means give up, but to keep going.
Hair is coming along good, somedays I don't know what to do with it cause it just hangs heavy, so I put it up messy. I have set a short term goal for Feb. 8th, so I am keeping my head up..How about you?
Thank you so much Tammy. You know, forming good training habits carries on with you throughout life. Looks like you have learned that philosophy as well. Best regards, Scott
