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ladebaha
"I want to work out and eat consistently and lose fat."

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BodyBlog (3)
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Progress Pictures


Oldest Newest
Apr 19, 2008 Apr 19, 2008
The Beginning The Beginning

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 40.0 lb (18.2 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 22.2 %

  Start Current Goal Remaining  
  Apr 19, 2008 Nov 24, 2009 Sep 30, 2008 Goal Has Expired  
  180.0 lb (81.8 kg) 220.0 lb (100.0 kg) 145.0 lb (65.9 kg) 75.0 lb (34.1 kg)  

Date Body Stats: Weight Change % Change
Jun 20, 2009 220.0 lb (100.0 kg) 33.0 lb (15.0 kg) 17.6 %
Sep 29, 2008 187.0 lb (85.0 kg) 12.0 lb (5.5 kg) 6.9 %
May 6, 2008 175.0 lb (79.5 kg) -3.0 lb (-1.4 kg) -1.7 %
Apr 23, 2008 178.0 lb (80.9 kg) -2.0 lb (-0.9 kg) -1.1 %
Apr 19, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: 1.0 %
Current: 28.0 % Percent Change: 3.7 %

  Start Current Goal Remaining  
  Apr 19, 2008 Nov 24, 2009 Sep 30, 2008 Goal Has Expired  
  27.0 % 28.0 % 15.0 % 13.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 29, 2008 28.0 % 1.0 % 3.7 %
Apr 19, 2008 27.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 2.5" (6.4 cm)
Current: 39.5" (100.3 cm) Percent Change: 6.8 %

  Start Current Goal Remaining  
  Apr 19, 2008 Nov 24, 2009 Sep 30, 2008 Goal Has Expired  
  37.0" (94.0 cm) 39.5" (100.3 cm) 35.0" (88.9 cm) 4.5" (11.4 cm)  

Date Body Stats: Chest Change % Change
Sep 29, 2008 39.5" (100.3 cm) 2.5" (6.4 cm) 6.8 %
Apr 19, 2008 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Apr 19, 2008 Nov 24, 2009 Sep 30, 2008 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 11.0" (27.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Apr 19, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.5" (3.8 cm)
Current: 45.5" (115.6 cm) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Apr 19, 2008 Nov 24, 2009 Sep 30, 2008 Goal Has Expired  
  44.0" (111.8 cm) 45.5" (115.6 cm) 38.0" (96.5 cm) 7.5" (19.1 cm)  

Date Body Stats: Hips Change % Change
Sep 29, 2008 45.5" (115.6 cm) 1.5" (3.8 cm) 3.4 %
Apr 19, 2008 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 4.0" (10.2 cm)
Current: 38.0" (96.5 cm) Percent Change: 11.8 %

  Start Current Goal Remaining  
  Apr 19, 2008 Nov 24, 2009 Sep 30, 2008 Goal Has Expired  
  34.0" (86.4 cm) 38.0" (96.5 cm) 28.0" (71.1 cm) 10.0" (25.4 cm)  

Date Body Stats: Waist Change % Change
Sep 29, 2008 38.0" (96.5 cm) 4.0" (10.2 cm) 11.8 %
Apr 19, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -2.0" (-5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Apr 19, 2008 Nov 24, 2009 Sep 30, 2008 Goal Has Expired  
  27.0" (68.6 cm) 25.0" (63.5 cm) 22.0" (55.9 cm) 3.0" (7.6 cm)  

Date Body Stats: Thighs Change % Change
Sep 29, 2008 25.0" (63.5 cm) -2.0" (-5.1 cm) -7.4 %
Apr 19, 2008 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 29, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 29, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 20, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Sep 29, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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