ladderman
"My overall goal has been the same since i was 14. Be in the best condition I can. I also want to see how far an older guy can go. I aiming for the top 5 of the USA as a goal this coming year and hope i can get as much support from my friends as i "
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
196.0 lb (89.1 kg) Change:
19.0 lb (8.6 kg)
Current:
215.0 lb (97.7 kg) Percent Change:
9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 30, 2009
215.0 lb (97.7 kg)
-10.0 lb (-4.5 kg)
-4.4 %
Oct 8, 2009
225.0 lb (102.3 kg)
25.0 lb (11.4 kg)
12.5 %
May 23, 2009
200.0 lb (90.9 kg)
4.0 lb (1.8 kg)
2.0 %
Apr 27, 2009
196.0 lb (89.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
2.0 % Change:
1.0 %
Current:
3.0 % Percent Change:
50.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 30, 2009
3.0 %
-1.0 %
-25.0 %
Oct 8, 2009
4.0 %
2.0 %
100.0 %
May 23, 2009
2.0 %
0.0 %
0.0 %
Apr 27, 2009
2.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 30, 2009
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 8, 2009
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
May 23, 2009
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 27, 2009
5'8.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
471.0 lb (214.1 kg) Change:
-17.0 lb (-7.7 kg)
Current:
454.0 lb (206.4 kg) Percent Change:
-3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 9, 2009
454.0 lb (206.4 kg)
33.0 lb (15.0 kg)
7.8 %
Oct 14, 2009
421.0 lb (191.4 kg)
-50.0 lb (-22.7 kg)
-10.6 %
May 24, 2009
471.0 lb (214.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
714.0 lb (324.5 kg) Change:
-130.0 lb (-59.1 kg)
Current:
584.0 lb (265.5 kg) Percent Change:
-18.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 9, 2009
584.0 lb (265.5 kg)
43.0 lb (19.5 kg)
7.9 %
Oct 14, 2009
541.0 lb (245.9 kg)
-173.0 lb (-78.6 kg)
-24.2 %
May 24, 2009
714.0 lb (324.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
584.0 lb (265.5 kg) Change:
47.0 lb (21.4 kg)
Current:
631.0 lb (286.8 kg) Percent Change:
8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Nov 9, 2009
631.0 lb (286.8 kg)
90.0 lb (40.9 kg)
16.6 %
Oct 14, 2009
541.0 lb (245.9 kg)
-43.0 lb (-19.5 kg)
-7.4 %
May 24, 2009
584.0 lb (265.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
157.0 lb (71.4 kg) Change:
11.0 lb (5.0 kg)
Current:
168.0 lb (76.4 kg) Percent Change:
7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 9, 2009
168.0 lb (76.4 kg)
16.0 lb (7.3 kg)
10.5 %
Oct 14, 2009
152.0 lb (69.1 kg)
-5.0 lb (-2.3 kg)
-3.2 %
May 24, 2009
157.0 lb (71.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
342.0 lb (155.5 kg) Change:
-141.0 lb (-64.1 kg)
Current:
201.0 lb (91.4 kg) Percent Change:
-41.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Nov 9, 2009
201.0 lb (91.4 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 14, 2009
201.0 lb (91.4 kg)
-141.0 lb (-64.1 kg)
-41.2 %
May 24, 2009
342.0 lb (155.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
280.0 lb (127.3 kg) Change:
19.0 lb (8.6 kg)
Current:
299.0 lb (135.9 kg) Percent Change:
6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 9, 2009
299.0 lb (135.9 kg)
19.0 lb (8.6 kg)
6.8 %
Oct 14, 2009
280.0 lb (127.3 kg)
0.0 lb (0.0 kg)
0.0 %
May 24, 2009
280.0 lb (127.3 kg)
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