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ladderman

"My overall goal has been the same since i was 14. Be in the best condition I can. I also want to see how far an older guy can go. I aiming for the top 5 of the USA as a goal this coming year and hope i can get as much support from my friends as i "

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ladderman's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(148 Members)
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12.5% bf Week 4 Cutting
100%beef [ BodySpace ]
I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

Mischievous!
adrenaline77 [ BodySpace ]
My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

amaral5 [ BodySpace ]
To lose 10-15 lbs., get to 180-185 & be able to see my abs.

ambilextrous [ BodySpace ]
Build size in delts and hams, improve fitness conditioning

amir_khan [ BodySpace ]
presently i am very skinny weighing only 61.5 kg.i want to have 72 kg weight.i am not preparing for any competition.i just want to look big,healthy & smart.

Lower Chest Relaxed
angram [ BodySpace ]
"Increase Muscle Thickness"

animalpak20 [ BodySpace ]
I want to stay big and well-defined.

Aschriver [ BodySpace ]
get a wider chest and bigger shoulders

Doing better...
Assassin28 [ BodySpace ]
I will to inspire others, and to be a strength for those who need help in seeing a more positive perspective.

B Campbell [ BodySpace ]
I am trying to focus on fitness and recovery, but would also like to be as strong as I have ever been before.

babyflow [ BodySpace ]
just taking it SIMPLe..

relaxing
Batista_vegeta [ BodySpace ]
I am currently around 142pds, I have a goal of weighing around 165 at the end of the year and compete in bodybuilding next year

bb5-0 [ BodySpace ]
go on a clean bulk and add some muscle mass during winter- improve legs, shoulders and forearms

bicep
bbfinatic4ever [ BodySpace ]
GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

bbwr [ BodySpace ]

Starting out
bellenoirfemme [ BodySpace ]
I want to gain 15 to 20 lbs of muscle in 1 year! I also want to increase my strength and stamina.

bizurk122104 [ BodySpace ]
i want to weigh 215- 220

BrawlingSmitty: Basic window pose; more incoming.
BrawlingSmitty [ BodySpace ]
I am an avid bodybuilder. I love the lifestyle and I love the feeling of hitting it hard in the gym and feeling it afterward! My goal is to continue this lifestyle.

BuffMother [ BodySpace ]
To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

built25nyc [ BodySpace ]

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