ladderman
"My overall goal has been the same since i was 14. Be in the best condition I can. I also want to see how far an older guy can go. I aiming for the top 5 of the USA as a goal this coming year and hope i can get as much support from my friends as i "
ladderman has answered 7 of 67 Questions.
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Do you have any type of chronic disease or condition?
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
I was told that it would decrease my ability to add muscle, so i have found every way I can to help with this problem.
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Click on any category row to view questions and ladderman's answers.
Category Questions Answered
Health: Diseases And Conditions
2 of 2
Life: Outside The Gym
1 of 6
Motivation: Before Workout
0 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
0 of 10
Training: Cardio
2 of 4
Training: Exercises
0 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
1 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
0 of 3
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