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lacys

"bday week is over! has anyone got directions to the GYM?"

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Progress Pictures


Oldest Newest
May 16, 2007 Oct 3, 2009
ugh!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: -9.0 lb (-4.1 kg)
Current: 167.0 lb (75.9 kg) Percent Change: -5.1 %

  Start Current Goal Remaining  
  Apr 14, 2009 Nov 22, 2009 Jul 11, 2009 Goal Has Expired  
  188.5 lb (85.7 kg) 167.0 lb (75.9 kg) 169.5 lb (77.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 28, 2009 167.0 lb (75.9 kg) -21.5 lb (-9.8 kg) -11.4 %
Apr 14, 2009 188.5 lb (85.7 kg) 13.5 lb (6.1 kg) 7.7 %
Mar 18, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Oct 8, 2007 170.0 lb (77.3 kg) -1.0 lb (-0.5 kg) -0.6 %
Sep 11, 2007 171.0 lb (77.7 kg) -5.0 lb (-2.3 kg) -2.8 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.5 % Change: 3.7 %
Current: 17.2 % Percent Change: 27.4 %

  Start Current Goal Remaining  
  Apr 5, 2009 Nov 22, 2009 Jul 11, 2009 Goal Has Expired  
  15.0 % 17.2 % 6.0 % 11.2 %  

Date Body Stats: Bodyfat Change % Change
Apr 14, 2009 17.2 % 2.2 % 14.7 %
Apr 5, 2009 15.0 % 6.7 % 80.7 %
Oct 8, 2007 8.3 % -5.2 % -38.5 %
Aug 2, 2007 13.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 11, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Aug 6, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 18, 2008 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Sep 11, 2007 5'7.0" (1.7 m) -1'10.0" (-0.1 m) -2.9 %
Aug 2, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 62.0 lb (28.2 kg) Change: 263.0 lb (119.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 424.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 20, 2009 325.0 lb (147.7 kg) 45.0 lb (20.5 kg) 16.1 %
Aug 18, 2008 280.0 lb (127.3 kg) -21.0 lb (-9.5 kg) -7.0 %
Mar 18, 2008 301.0 lb (136.8 kg) 201.0 lb (91.4 kg) 201.0 %
Jan 7, 2008 100.0 lb (45.5 kg) 43.0 lb (19.5 kg) 75.4 %
Sep 11, 2007 57.0 lb (25.9 kg) -5.0 lb (-2.3 kg) -8.1 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 173.0 lb (78.6 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 52.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 20, 2009 503.0 lb (228.6 kg) 173.0 lb (78.6 kg) 52.4 %
Mar 18, 2008 330.0 lb (150.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 0.0 lb (0.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 25, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 18, 2008 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 51.0 lb (23.2 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 102.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 18, 2008 101.0 lb (45.9 kg) 51.0 lb (23.2 kg) 102.0 %
Jan 7, 2008 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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