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Membership Info
Member Since: Aug 2, 2007
BodyBlog Started: Aug 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 88
  • Overall: 4,410
Forum Posts: 10
BodyBlog Entries: 41
Comments to Others: 727
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:19pm
Last Forum Post: Oct 29, 2008 8:55pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 9:08am
Last Blog Post: Jun 28, 2009 8:59pm

Friends Stats
Fan Club (?) : 19
Mutual Friends (?) : 877
Stalking (?) : 1
Inspiring (?) : 1

lacys

Overall Goal:  2weeks to show date.............constantly changing day by day!!!!

Fit Status:  IS staying determined and disciplined for my last 2 weeks.................almost ate some shrimp today and realized i have plenty time 4it

Motivation Level: 10/10


Personal Info And Background:
Real Name:
STEVEN LACY
Sex:
Male
Age:
37
Location:
Saint Louis, Missouri, United States
Occupation:
hairstylist/barber
Personal Website:
Gym:
ballys/ stlouis fitness factory/ golds/ muscle up
Gym Location:
stlouis city
When I Started:
Jan, 2007
How I Started:
BEEN TRAINING FOR OVER TEN YRS BUT REALLY TOOK THE YEAR SERIOUSLY FOR TRAINING
Why I Love It:
FEEL GOOD AND LOOK GREAT!
How I Stay Motivated:
MY CRAZY ASS TRAINER!!!
BB Accomplishments:
DECIDING TO ENTER AN AMETUER SHOW
Forum Signature:
Last Updated: Mar 18, 2008 3:22pm

What lacys Is Up To:
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
May 16, 2007 Jun 18, 2009
ugh!
 
Last Updated: Nov 16, 2008 8:26am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 28, 2009 8:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 18, 2008 4:11pm

Goals:
Main Goal:
Compete
Goal (Overall):
2weeks to show date.............constantly changing day by day!!!!
Goal (Long):
GAIN MUSCLE, DEFINITION, AND COMPETE
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
stlouis naturals 2009
Last Updated: Jun 28, 2009 8:53pm

Members That Inspire lacys:
the_shaman [ BodySpace ]
read more »
DarkMuscle [ BodySpace ]
only chatted with him a few times.....but he really gives you the drive you need via comments......and look at him he is a beast.........! i am pushing and pushing to get there!!! he is gonna see to it!
read more »
View all 6 members who inspire lacys »

BodyAnswers
lacys has answered 18 of 67 total questions.
View all 18 of lacys's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
get weight that u prob wouldnt by yourself
- Updated Aug 18, 2008 3:22pm

What do you think about people who "grunt" loudly while working out? Do you do it?
sometimes
- Updated Aug 18, 2008 3:22pm

Do you socialize while at the gym?
Yes
- Updated Aug 18, 2008 3:22pm

View all 18 of lacys's BodyAnswers »

Contest History:
Jul 12, 2008:
NANBF stlouis naturals - Placing: 4
Oct 13, 2007:
NANBF stlouis gateway naturals - Placing: 5
Last Updated: Jul 16, 2008 5:14pm

Videos of lacys
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 5:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 5:14pm

Latest BodyBlog Entry (41 Posts Total)
Category: Training on Jun 28, 2009 8:59pm

well its 2 weeks from yesterday and everyday is day by day with me.................im just coasting thru and i have to stay determined because with the contest i also have a hectic schedule to attend to also.........this time has been a lil different, i will say i put forth a lot more effort...

Current Supplements:
Beverly Int. Super Pak, 30 Packets
Started: Jan 02, 2007
Reason: 
Beverly Int. Ultra 40, 500 Tablets
Started: Jan 09, 2007
Reason: 
Beverly Int. Mass, 500 Tablets
Started: Mar 06, 2007
Reason: 
Beverly Int. zma  read more »
Last Updated: Nov 4, 2008 7:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 27, 2009 4:24pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • skating, travel, dining out
Magazines:
  • muscle and fitness
  • GQ
Healthy Foods:
  • steak, chicken, sweet potato, protein shakes
Cheat Foods:
  • PANCAKES. FRIES.CHIPS
Workout Music:
  • 50 CENT.......GETS ME PUMPED
  • any ghetto ass rap with great beats.....lol
Supplements:
Last Updated: Aug 15, 2008 9:52am

Friends (878)









Last Updated: Yesterday, 9:08am

Visitor Comments (540)
[ Leave lacys a Comment ]
DarkMuscle [ View Profile ]
Today, 12:39am
What's good champ? Sorry I missed you when you were donw this way. I was out of town with Family that weekend, an unexpected trip i had to make. How are you doing Champ? I like the new profile pic. U have really come a long way bro. Looking awesome.
legs NEED WORK harold27 [ View Profile ]
Yesterday, 7:16pm
its the INBF and its in struthers, ohio
dafunkdocta02 [ View Profile ]
Yesterday, 6:32pm
Hey wassup man. Sorry i missed you when you came down this way. But I know you are almost there. Just push out these last days. Showtime bruh!
legs NEED WORK harold27 [ View Profile ]
Jul 1, 2009 8:08pm
thanks same to u
legs NEED WORK harold27 [ View Profile ]
Jul 1, 2009 5:16pm
yea, and training for the cardinal classic, on the 26 of september.
cawiau [ View Profile ]
Jul 1, 2009 12:33pm
Hey bro, good job getting the routine down, now just need to incorporate with the song. Best of luck and make sure you keep me posted!
Relaxed JazzyJersey [ View Profile ]
Jul 1, 2009 7:43am
You're almost at the home stretch. Your 20+ pounds of fat loss is phenomenal. Stay focused. All the best!
cawiau [ View Profile ]
Jun 30, 2009 1:08pm
That sucks! So, what are you thinking about in regards to routine? Have you been practicing your posing? Heard it is really rough. Keep me posted!
jmonvilus [ View Profile ]
Jun 30, 2009 8:44am
i dont know where i am going yet,i will find out closer to me coming back
Muscle Mayhem polcat [ View Profile ]
Jun 30, 2009 7:11am
keep on it. i kno its close. you've been workin for months so a few days are NOTHIN. keep that mind free of distraction and don't question yourself. see you there
legs NEED WORK harold27 [ View Profile ]
Jun 29, 2009 11:30pm
yea thats after the whole competition was over with. the wife wanted some pics. But i got 3rd place in novice. (first show)
cawiau [ View Profile ]
Jun 29, 2009 1:32am
Hey bro, good job on the weight loss so far! How is everything coming along so far? Enjoying the summer?
jsalas [ View Profile ]
Jun 28, 2009 10:01pm
Oh yeah bud i am sure that it is. i figured that much. Definately gonna hit you up for advice when i get to that point.
legs NEED WORK harold27 [ View Profile ]
Jun 28, 2009 9:53pm
your lookin great too. Is this your first show? and what division are you going to be in?
Front Shot - 195 AntonioWright [ View Profile ]
Jun 28, 2009 9:02pm
What show have you entered?
jsalas [ View Profile ]
Jun 28, 2009 2:08pm
Ha thats good! i am sure you will be great and good luck. i want to enter a contest one day.
on stage at Musclemania in FL MoreMsclXXL [ View Profile ]
Jun 28, 2009 2:05pm
10th of of 14..
jsalas [ View Profile ]
Jun 28, 2009 1:50pm
ha thanks bud. changed up my routine 2 weeks ago and am seeing some results. trying to tone up and stay faithful to my diet which i cant seem to do. but my training has been very consistant. you ever get nervous on stage? and are you on schedule for the 11th?
jsalas [ View Profile ]
Jun 28, 2009 1:25pm
Hey bro how is training coming along?
will-work4ANDRO [ View Profile ]
Jun 28, 2009 12:46pm
thanks man...i feel pretty good right now....always striving for more...but it's all about beating your previous self...either way, July 11th is going to be a blast
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