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in:
lacuun’s Body/Lifting Stats




lacuun's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
128.0Lbs. (58.2kg)
Change: 29.0Lbs. (13.2kg)
157.0Lbs. (71.4kg)
Percent Change: 22.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 18, 2012
154.0Lbs. (70.0kg)
May 21, 2013
157.0Lbs. (71.4kg)
Aug 8, 2013
170.0Lbs. (77.3kg)
79 Days
13.0Lbs. (5.9kg)
This member must gain 0.16Lbs. (0.07kg) per day to achieve their goal.
This Member must gain 1.15Lbs. (0.52kg) per week to achieve their goal.
This Member must gain 4.94Lbs. (2.24kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 17, 2013 157.0Lbs. (71.4kg) -5.0Lbs. (-2.3kg) -3.1 %
Dec 8, 2012 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 1, 2012 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 21, 2012 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 10, 2012 158.0Lbs. (71.8kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 3, 2012 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 28, 2012 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 18, 2012 154.0Lbs. (70.0kg) 4.0Lbs. (1.8kg) 2.7 %
May 14, 2012 150.0Lbs. (68.2kg) 4.0Lbs. (1.8kg) 2.7 %
Mar 12, 2012 146.0Lbs. (66.4kg) -8.0Lbs. (-3.6kg) -5.2 %
Sep 26, 2011 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 28, 2011 155.0Lbs. (70.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Jun 19, 2011 158.0Lbs. (71.8kg) 2.0Lbs. (0.9kg) 1.3 %
Jun 12, 2011 156.0Lbs. (70.9kg) -3.0Lbs. (-1.4kg) -1.9 %
May 27, 2011 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
May 14, 2011 161.0Lbs. (73.2kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 16, 2011 159.0Lbs. (72.3kg) -4.0Lbs. (-1.8kg) -2.5 %
Oct 28, 2010 163.0Lbs. (74.1kg) 35.0Lbs. (15.9kg) 27.3 %
Oct 19, 2009 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2009 128.0Lbs. (58.2kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
7.0%
Change: 4.0%
11.0%
Percent Change: 57.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Aug 18, 2012 11.0% 2.0% 22.2 %
Mar 12, 2012 9.0% -2.0% -18.2 %
Sep 26, 2011 11.0% -1.0% -8.3 %
Jun 12, 2011 12.0% -1.0% -7.7 %
May 14, 2011 13.0% 0.0% 0.0 %
Apr 16, 2011 13.0% 0.0% 0.0 %
Oct 28, 2010 13.0% 6.0% 85.7 %
Oct 19, 2009 7.0%
Show Full History (8 Entries)
Chest

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Current Progress
Start
Current
37.4" (95.0cm)
Change: 2.6" (6.6cm)
40.0" (101.6cm)
Percent Change: 7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 15, 2013 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Nov 11, 2012 39.5" (100.3cm) 1.5" (3.8cm) 3.9 %
Jun 28, 2011 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Jun 12, 2011 37.5" (95.3cm) 0.0" (0.0cm) 0.0 %
May 14, 2011 37.5" (95.3cm) 0.1" (0.3cm) 0.3 %
Apr 16, 2011 37.4" (95.0cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
12.5" (31.8cm)
Change: 1.0" (2.5cm)
13.5" (34.3cm)
Percent Change: 8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 15, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Nov 30, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Nov 11, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2011 12.5" (31.8cm) -0.5" (-1.3cm) -3.8 %
May 14, 2011 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Apr 16, 2011 12.5" (31.8cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
39.6" (100.6cm)
Change: -1.6" (-4.1cm)
38.0" (96.5cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 15, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2012 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Jun 28, 2011 37.5" (95.3cm) -0.5" (-1.3cm) -1.3 %
Jun 12, 2011 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
May 14, 2011 37.5" (95.3cm) -2.1" (-5.3cm) -5.3 %
Apr 16, 2011 39.6" (100.6cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 4.0" (10.2cm)
33.0" (83.8cm)
Percent Change: 13.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 15, 2013 33.0" (83.8cm) 1.5" (3.8cm) 4.8 %
Nov 11, 2012 31.5" (80.0cm) 1.5" (3.8cm) 5.0 %
Jun 28, 2011 30.0" (76.2cm) -0.8" (-1.9cm) -2.4 %
Jun 19, 2011 30.8" (78.1cm) -0.3" (-0.6cm) -0.8 %
Jun 12, 2011 31.0" (78.7cm) -0.5" (-1.3cm) -1.6 %
May 27, 2011 31.5" (80.0cm) -1.0" (-2.5cm) -3.1 %
May 14, 2011 32.5" (82.6cm) -0.5" (-1.3cm) -1.5 %
Apr 16, 2011 33.0" (83.8cm) 4.0" (10.2cm) 13.8 %
Oct 19, 2009 29.0" (73.7cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 1.0" (2.5cm)
23.0" (58.4cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 15, 2013 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Nov 11, 2012 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Jun 28, 2011 22.5" (57.2cm) -0.5" (-1.3cm) -2.2 %
Jun 12, 2011 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 14, 2011 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Apr 16, 2011 22.0" (55.9cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.3" (-0.8cm)
13.7" (34.8cm)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 11, 2012 13.7" (34.8cm) -0.3" (-0.8cm) -2.1 %
Jun 12, 2011 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
May 14, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Apr 16, 2011 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
10.1" (25.7cm)
Change: 1.9" (4.8cm)
12.0" (30.5cm)
Percent Change: 18.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 15, 2013 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Nov 11, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2011 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
May 14, 2011 10.5" (26.7cm) 0.4" (1.0cm) 4.0 %
Apr 16, 2011 10.1" (25.7cm)
Shoulders

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Current Progress
Start
Current
44.5" (113.0cm)
Change: 1.5" (3.8cm)
46.0" (116.8cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 11, 2012 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Jun 17, 2011 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Jun 12, 2011 46.0" (116.8cm) 0.4" (1.0cm) 0.9 %
May 14, 2011 45.6" (115.8cm) 1.1" (2.8cm) 2.5 %
Apr 16, 2011 44.5" (113.0cm)
Neck

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Current Progress
Start
Current
15.6" (39.6cm)
Change: -0.3" (-0.9cm)
15.3" (38.7cm)
Percent Change: -2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 11, 2012 15.3" (38.7cm) -0.4" (-1.1cm) -2.9 %
Jun 12, 2011 15.7" (39.9cm) 0.7" (1.8cm) 4.7 %
May 14, 2011 15.0" (38.1cm) -0.6" (-1.5cm) -3.8 %
Apr 16, 2011 15.6" (39.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 14, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Apr 16, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2010 5' 8" (1 m 73 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: 90.0Lbs. (40.9kg)
315.0Lbs. (143.2kg)
Percent Change: 40.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 28, 2011 315.0Lbs. (143.2kg) 90.0Lbs. (40.9kg) 40.0 %
May 19, 2011 225.0Lbs. (102.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 10, 2012 114.0Lbs. (51.8kg) -1.0Lbs. (-0.5kg) -0.9 %
Jan 1, 2012 115.0Lbs. (52.3kg) 22.0Lbs. (10.0kg) 23.7 %
May 19, 2011 93.0Lbs. (42.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 27, 2011 225.0Lbs. (102.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
197.0Lbs. (89.5kg)
Change: -96.0Lbs. (-43.6kg)
101.0Lbs. (45.9kg)
Percent Change: -48.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 10, 2012 101.0Lbs. (45.9kg) -96.0Lbs. (-43.6kg) -48.7 %
Jan 1, 2012 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2011 197.0Lbs. (89.5kg)

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