lacuun's Progress

Weight

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Current Progress
Start
Current
128.0Lbs. (58.2kg)
Change: 12.0Lbs. (5.5kg)
140.0Lbs. (63.6kg)
Percent Change: 9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 18, 2012
154.0Lbs. (70.0kg)
May 27, 2015
140.0Lbs. (63.6kg)
Aug 8, 2013
170.0Lbs. (77.3kg)
Goal Expired
30.0Lbs. (13.6kg)
Historical Values
Date Weight Change % Change
Apr 8, 2014 140.0Lbs. (63.6kg) -4.0Lbs. (-1.8kg) -2.8 %
Apr 6, 2014 144.0Lbs. (65.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 31, 2013 145.0Lbs. (65.9kg) -3.0Lbs. (-1.4kg) -2.0 %
Nov 16, 2013 148.0Lbs. (67.3kg) -6.0Lbs. (-2.7kg) -3.9 %
Jul 31, 2013 154.0Lbs. (70.0kg) -3.0Lbs. (-1.4kg) -1.9 %
Feb 17, 2013 157.0Lbs. (71.4kg) -5.0Lbs. (-2.3kg) -3.1 %
Dec 8, 2012 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 1, 2012 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 21, 2012 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 10, 2012 158.0Lbs. (71.8kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 3, 2012 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 28, 2012 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 18, 2012 154.0Lbs. (70.0kg) 4.0Lbs. (1.8kg) 2.7 %
May 14, 2012 150.0Lbs. (68.2kg) 4.0Lbs. (1.8kg) 2.7 %
Mar 12, 2012 146.0Lbs. (66.4kg) -8.0Lbs. (-3.6kg) -5.2 %
Sep 26, 2011 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 28, 2011 155.0Lbs. (70.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Jun 19, 2011 158.0Lbs. (71.8kg) 2.0Lbs. (0.9kg) 1.3 %
Jun 12, 2011 156.0Lbs. (70.9kg) -3.0Lbs. (-1.4kg) -1.9 %
May 27, 2011 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
May 14, 2011 161.0Lbs. (73.2kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 16, 2011 159.0Lbs. (72.3kg) -4.0Lbs. (-1.8kg) -2.5 %
Oct 28, 2010 163.0Lbs. (74.1kg) 35.0Lbs. (15.9kg) 27.3 %
Oct 19, 2009 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2009 128.0Lbs. (58.2kg)
Show Full History (25 Entries)
Bodyfat

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Current Progress
Start
Current
7.0%
Change: 2.0%
9.0%
Percent Change: 28.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Apr 8, 2014 9.0% -2.0% -18.2 %
Aug 18, 2012 11.0% 2.0% 22.2 %
Mar 12, 2012 9.0% -2.0% -18.2 %
Sep 26, 2011 11.0% -1.0% -8.3 %
Jun 12, 2011 12.0% -1.0% -7.7 %
May 14, 2011 13.0% 0.0% 0.0 %
Apr 16, 2011 13.0% 0.0% 0.0 %
Oct 28, 2010 13.0% 6.0% 85.7 %
Oct 19, 2009 7.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
37.4" (95.0cm)
Change: 2.6" (6.6cm)
40.0" (101.6cm)
Percent Change: 7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 15, 2013 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Nov 11, 2012 39.5" (100.3cm) 1.5" (3.8cm) 3.9 %
Jun 28, 2011 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Jun 12, 2011 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
May 14, 2011 37.5" (95.2cm) 0.1" (0.3cm) 0.3 %
Apr 16, 2011 37.4" (95.0cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: 1.0" (2.5cm)
13.5" (34.3cm)
Percent Change: 8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 15, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Nov 30, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Nov 11, 2012 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2011 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
May 14, 2011 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Apr 16, 2011 12.5" (31.7cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
39.6" (100.6cm)
Change: -1.6" (-4.1cm)
38.0" (96.5cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 15, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2012 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Jun 28, 2011 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Jun 12, 2011 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
May 14, 2011 37.5" (95.2cm) -2.1" (-5.3cm) -5.3 %
Apr 16, 2011 39.6" (100.6cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 4.0" (10.2cm)
33.0" (83.8cm)
Percent Change: 13.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 15, 2013 33.0" (83.8cm) 1.5" (3.8cm) 4.8 %
Nov 11, 2012 31.5" (80.0cm) 1.5" (3.8cm) 5.0 %
Jun 28, 2011 30.0" (76.2cm) -0.8" (-1.9cm) -2.4 %
Jun 19, 2011 30.8" (78.1cm) -0.3" (-0.6cm) -0.8 %
Jun 12, 2011 31.0" (78.7cm) -0.5" (-1.3cm) -1.6 %
May 27, 2011 31.5" (80.0cm) -1.0" (-2.5cm) -3.1 %
May 14, 2011 32.5" (82.5cm) -0.5" (-1.3cm) -1.5 %
Apr 16, 2011 33.0" (83.8cm) 4.0" (10.2cm) 13.8 %
Oct 19, 2009 29.0" (73.7cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 1.0" (2.5cm)
23.0" (58.4cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 15, 2013 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Nov 11, 2012 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Jun 28, 2011 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Jun 12, 2011 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 14, 2011 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Apr 16, 2011 22.0" (55.9cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.3" (-0.8cm)
13.7" (34.8cm)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 11, 2012 13.7" (34.8cm) -0.3" (-0.8cm) -2.1 %
Jun 12, 2011 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
May 14, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Apr 16, 2011 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
10.1" (25.7cm)
Change: 1.9" (4.8cm)
12.0" (30.5cm)
Percent Change: 18.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 15, 2013 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Nov 11, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2011 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
May 14, 2011 10.5" (26.7cm) 0.4" (1.0cm) 4.0 %
Apr 16, 2011 10.1" (25.7cm)
Shoulders

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Current Progress
Start
Current
44.5" (113.0cm)
Change: 1.5" (3.8cm)
46.0" (116.8cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 11, 2012 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Jun 17, 2011 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Jun 12, 2011 46.0" (116.8cm) 0.4" (1.0cm) 0.9 %
May 14, 2011 45.6" (115.8cm) 1.1" (2.8cm) 2.5 %
Apr 16, 2011 44.5" (113.0cm)
Neck

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Current Progress
Start
Current
15.6" (39.6cm)
Change: -0.4" (-0.9cm)
15.3" (38.7cm)
Percent Change: -2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 11, 2012 15.3" (38.7cm) -0.4" (-1.1cm) -2.9 %
Jun 12, 2011 15.7" (39.9cm) 0.7" (1.8cm) 4.7 %
May 14, 2011 15.0" (38.1cm) -0.6" (-1.5cm) -3.8 %
Apr 16, 2011 15.6" (39.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 14, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Apr 16, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2010 5' 8" (1 m 73 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: 90.0Lbs. (40.9kg)
315.0Lbs. (143.2kg)
Percent Change: 40.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 28, 2011 315.0Lbs. (143.2kg) 90.0Lbs. (40.9kg) 40.0 %
May 19, 2011 225.0Lbs. (102.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 10, 2012 114.0Lbs. (51.8kg) -1.0Lbs. (-0.5kg) -0.9 %
Jan 1, 2012 115.0Lbs. (52.3kg) 22.0Lbs. (10.0kg) 23.7 %
May 19, 2011 93.0Lbs. (42.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 27, 2011 225.0Lbs. (102.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
197.0Lbs. (89.5kg)
Change: -96.0Lbs. (-43.6kg)
101.0Lbs. (45.9kg)
Percent Change: -48.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 10, 2012 101.0Lbs. (45.9kg) -96.0Lbs. (-43.6kg) -48.7 %
Jan 1, 2012 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2011 197.0Lbs. (89.5kg)