Bodybuilding.com Information Motivation Supplementation
in:
lacicoker Laci, 27 years old, female (Williamsburg Virginia, US | Stay at home mom)
my goal: Lose Fat

I want to lose all my baby fat and feel healthy and fit and full of energy to keep up with my 4 babies!

height: 5'4"
|
weight: 144 Lbs.
|
body fat: 21.6%
|
gym:  

Reputation:

Members Following: 4

Member Since: Feb 8, 2012

Last Visit: Jan 16, 1970

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Fit Status /// View History

Did a Zumba class yesterday and gonna do another one today. I'm liking the change, it has brought my motivation back!

May 25, 2012 11:55pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Feb 2011
HOW I STARTED:

I got started with my husband. We both decided after our 4th child was born that we were both going to get back in shape.

WHY I LOVE IT:

It is a way to get myself into shape and feel great! The results always give you a natural high!

lacicoker's Progress & Goals

Progress Photos
Feb 16, 2012 Before I started my workout, 157 pounds
Apr 20, 2012 after week 6 of workout, down 12 pounds

View All Progress Photos (9)

Lbs.
2012-03-24, 2012-02-03, 2012-02-08, 2012-02-09, 2012-02-12, 2012-02-13, 2012-02-15, 2012-02-21, 2012-02-24, 2012-03-03, 2012-03-07, 2012-03-09, 2012-03-16, 2012-03-23, 2012-03-24, 2012-04-23, 2012-04-25, 2012-05-21
148.0, 157.0, 157.0, 155.0, 155.0, 155.0, 153.0, 153.0, 153.0, 152.0, 151.0, 151.0, 149.0, 149.0, 148.0, 145.0, 144.0, 144.0
2012-06-01
130 Lbs.
TIME UNTIL GOAL: 7 days Jun 01, 2012
Start: 157 Lbs. Goal: 130 Lbs. Jun 01, 2012
%
2012-02-03, 2012-02-09, 2012-02-12, 2012-02-13, 2012-02-15, 2012-02-21, 2012-02-24, 2012-03-03, 2012-03-09, 2012-03-16, 2012-03-23, 2012-04-23, 2012-05-21
23.3, 22.1, 21.1, 23.2, 16.8, 23.9, 23.2, 23.3, 23.3, 24.4, 22.9, 21.9, 21.6
TIME UNTIL GOAL: No Goal
Start: 23.3% Goal: No Body Fat Goal
Lbs.
2012-02-03, 2012-02-08, 2012-02-09, 2012-02-12, 2012-02-13, 2012-02-15, 2012-02-21, 2012-02-24, 2012-03-03, 2012-03-07, 2012-03-09, 2012-03-16, 2012-03-23, 2012-03-24, 2012-04-23, 2012-04-25, 2012-05-21
120.4, 122.3, 120.7, 122.3, 119.0, 127.3, 116.4, 117.5, 116.6, 115.8, 115.8, 112.6, 114.9, 114.1, 113.2, 112.5, 112.9
Current LBM: 112.9 Lbs. May 21, 2012
Latest Bodystats
May 21, 2012
May 21, 2012
May 21, 2012
May 21, 2012
May 21, 2012
May 21, 2012
May 21, 2012
May 21, 2012
May 21, 2012

View All BodyStats

Total Weight
157Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 144Lbs. to 144Lbs.
No Change in the last 26 days
May 21, 2012
Total Weight
144Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 144Lbs. to 144Lbs.
No Change in the last 26 days
May 21, 2012
Goal Weight
130Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 144Lbs. to 144Lbs.
No Change in the last 26 days
May 21, 2012
 
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lacicoker's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

lacicoker has not added any program information.

My Nutrition Program View My Full Nutrition Program

lacicoker has not added any program information.

My Supplement Program View My Full Supplement Program

lacicoker has not added any program information.

My Motivation Program View My Full Motivation Program

lacicoker has not added any program information.

What lacicoker is up to

lacicoker updated her motivation level from 9/10 to 10/10.

May 22, 2012

lacicoker

Did a Zumba class yesterday and gonna do another one today. I'm liking the change, it has brought my motivation back!
May 22, 2012

lacicoker is now friends with MiguelABerroaJr.

May 21, 2012

lacicoker measured her arms at 12 in., a gain of 0.5 in. in 27 days and measured 8 other body parts.

May 21, 2012

lacicoker updated her body fat from 21.9% to 21.6%, a loss of 0.3% in 27 days.

May 21, 2012

lacicoker updated her weight from 144 Lbs. to 144 Lbs., no change in 25 days.

May 21, 2012

lacicoker updated her motivation level from 8/10 to 9/10.

May 20, 2012

lacicoker

Ok changing things up a bit, gonna do some Zumba starting tomorrow bc I feel like I am stuck at a plateau in my weight loss.
May 20, 2012

lacicoker

I am slacking on my pics and my stats, I really need to get kicking on them! Trust me, they are coming soon!
May 17, 2012

lacicoker

trying to get myself ready for my workout this evening. Week 9 is stepping up a knotch!
May 10, 2012

lacicoker

Still a little tired but hoping with a little more rest I'll be ready for my workout this evening!
May 08, 2012

lacicoker updated her motivation level from 5/10 to 8/10.

May 08, 2012

lacicoker updated her motivation level from 10/10 to 5/10.

May 07, 2012

lacicoker

Was not very motivated at all today :( I hope that changes tomorrow!
May 07, 2012

lacicoker updated her motivation level from 10/10 to 10/10.

May 03, 2012

lacicoker

Back to the gym tomorrow, was just too exhausted today. Had to catch up on my rest. 4 kids can wear you slam out! I love my babies though
May 02, 2012

lacicoker

Legs tomorrow! Let's get our muscles pumpin!
Apr 30, 2012

lacicoker updated her motivation level from 10/10 to 10/10.

Apr 30, 2012

lacicoker

Starting on week 8 tomorrow! Arms and Abs, here we go! Down 13 pounds, can't wait to lose the rest!
Apr 29, 2012

lacicoker is now friends with SarahS88.

Apr 26, 2012

lacicoker added 3 new photos to her photo gallery.

Apr 24, 2012

lacicoker is now friends with marine4life62.

Apr 24, 2012

lacicoker added a new profile photo.

Apr 23, 2012

lacicoker is now friends with WSHUSTLA212.

Apr 23, 2012

lacicoker added 3 new photos to her progress photos.

Apr 23, 2012

About lacicoker

About Me:
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Contest History:

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Lifting Stats:

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Latest Forum Posts

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Latest BodyBlog Entries

Visitor Comments

helenawf
helenawf Sometimes we cannot control life's circumstances. Regroup and come back stronger than ever next week! Have a wondeful weekend! Hugs, Wendy May 18, 2012 3:17pm
helenawf
helenawf You are welcome. So was today better than yesterday? I am doing well. Having to deal with injuries but still training and dieting for fall competitions. Hugs, Wendy May 15, 2012 9:42pm
helenawf
helenawf Hello. Sorry you are under the weather. Get well soon! Hugs, Wendy May 14, 2012 11:02am
dflo3491
dflo3491 Great news! I can only imagine how the little ones would wear you down. LOL Great job pushing through it all wish you continued success!! :) May 9, 2012 7:18am
The Ambernator
The Ambernator Way to go! May 8, 2012 12:27pm
dflo3491
dflo3491 Thanks! :) the workouts are going great how bout yours? May 8, 2012 7:09am
TheBiggestPhill
TheBiggestPhill Go Go Go Go Go Go May 7, 2012 7:26pm
NAPCO4X4
NAPCO4X4 WOW, you are lookin wonderful!!! Nice work :) Apr 25, 2012 6:03am
dflo3491
dflo3491 great job on all the progress! :) Apr 23, 2012 12:44pm
dflo3491
dflo3491 Hey welcome back! Haven't seen any updates from you in awhile how's things? Apr 18, 2012 1:02pm
The Ambernator
The Ambernator Rock it! Mar 28, 2012 8:30pm
dflo3491
dflo3491 Hey great job on the recent numbers!! Mar 23, 2012 11:11am
smharris1971
smharris1971 Hope you have a great weekend! :) Mar 23, 2012 11:06am
dflo3491
dflo3491 you got this!! ur making awesome progress :-) Mar 22, 2012 7:15am
smharris1971
smharris1971 Sounds like things are going well! Keep up the great work! Have a great week! :) Mar 21, 2012 7:08am
thegoddessden
thegoddessden Hope you're having an awesome workout week hon. Keep up the awesome work! Mar 21, 2012 3:46am
dflo3491
dflo3491 awesome Mar 20, 2012 1:13pm
dflo3491
dflo3491 too funny! Yea that makes sense on the energy pill maybe you have to build up to it. :-) Mar 20, 2012 12:57pm
Redflower08
Redflower08 LOL Now that is funny! love it. well show them up I going for frog squats today Hope to find a bar!!! Mar 20, 2012 12:35pm
Redflower08
Redflower08 LOVE that right! My fav is when guy came up to me and told me I was going to get bulky.... HELLO i have too much fat on be to get bulky.... he said your lift more than me.... winnie lift more lol Mar 20, 2012 12:22pm
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