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Membership Info
Member Since: Jul 15, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 758
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 11:21am
Last Forum Post: Mar 31, 2007 4:28am
Last Photo Upload: Mar 7, 2009 2:52am
Last Profile Update: Nov 19, 2008 11:25pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 0
Inspiring (?) : 0

lachra02

Overall Goal:  I want to shed about 15 to 20 pounds by july and decrease my body fat percentage to less than 10%.

Fit Status:  beginning to cut

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1993
How I Started:
I started lifting weights in highschool and continued in college while playing football. Then furthered my bodybuilding while serving in the Marine Corps
Why I Love It:
The feeling of accomplishment after each workout session and the overall way you feel after a good workout.
How I Stay Motivated:
Reading articles posted on BB.com and other types of media such as Flex, Muscle and Fitness etc.
BB Accomplishments:
In 2005, I was able to get my bodyfat down and muscle definition to a point where friends and family could notice the significant change. I was also able to stick to a pretty clean diet.
Forum Signature:
EL BEE
Last Updated: Jun 2, 2007 2:45am

What lachra02 Is Up To:
Mar 7, 2009
lachra02 updated Motivation Level from 8/10 to 10/10 and said: "amped and ready to hit the weights"
Mar 6, 2009
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 30, 2007 3:12am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 30, 2007 3:12am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to shed about 15 to 20 pounds by july and decrease my body fat percentage to less than 10%.
Goal (Long):
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Mar 31, 2007 12:00am

Members That Inspire lachra02:
lachra02 does not have inspirational members yet.

BodyAnswers
lachra02 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 31, 2007 12:00am

Videos of lachra02
This Member has not entered any Videos yet.
Last Updated: Mar 31, 2007 12:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 31, 2007 12:00am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Banana
Started: Dec 01, 2008
Reason: Protein
Universal Lava, 2.75 Lbs., Orange Slush
Started: Feb 10, 2009
Reason: post-workout
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Feb 16, 2009
Reason: Pre-workout
Last Updated: Mar 31, 2007 12:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 25, 2009 5:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • lifting weights
  • running
  • playing basketball
Magazines:
  • Flex
  • Muscle and Fitness
Healthy Foods:
  • Steamed Broccoli
  • Oatmeal w/ raisins
  • Smoked Salmon
Supplements:
Last Updated: Mar 31, 2007 3:52am

Friends (22)









Last Updated: Nov 19, 2008 11:25pm

Visitor Comments (2)
[ Leave lachra02 a Comment ]
skjlaw [ View Profile ]
Mar 4, 2009 5:34pm
Your pictures look great, your size is impressive, keep working hard.
Pre contest photo shoot KVNJames [ View Profile ]
Jun 29, 2007 11:41am
So how is the weight loss coming? Are you working hard? Do you have any progress pictures? Good luck.
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