Last Visit: Nov 15, 2009 12:33pm Last Forum Post:Never Last Photo Upload: Aug 21, 2009 2:21am Last Profile Update: Aug 21, 2009 2:24am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: change of plans. after really getting serious and in touch more with how my body responds with my new training. put on a solid 10-15 lbs from the end of May till now [end of july], Going to start back on cardio and really bring my bf% down and my def
Fit Status:
4 weeks into my new routine and felling great, and putting on some size, going to post some progress pictures this weekend
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
California, United States
Occupation:
Part time temp/student and fulltime ass kicker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2002
How I Started:
My dad started taking me to the gym when i was 14 and havent looked back since
Why I Love It:
Its the best,get to look good, feel good, and have good health, like a triple threat
laboi25changed Overall Goal: "change of plans. after really getting serious and in touch more with how my body responds with my new training. put on a solid 10-15 lbs from the end of May till now [end of july], Going to start back on cardio and really bring my bf% down and my def."
change of plans. after really getting serious and in touch more with how my body responds with my new training. put on a solid 10-15 lbs from the end of May till now [end of july], Going to start back on cardio and really bring my bf% down and my def
Goal (Long):
Dropped down to 189 the weekend before May 18, 09. started my new 6 day split routine on May 18, routine is set for 15 weeks. Doing high volume training for the first 8 weeks, then weeks 9, 12, and 15 will be focused on high reps moderate intensity.
