labello1
"My goal is to maintain a healthy and fit physique year around. I would also like to help other's reach there fitness goals by sharing fitness and nutrition tips that have worked for me."
Progress Pictures
May 22, 2003
Jun 14, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
215.0 lb (97.7 kg) Change:
1.0 lb (0.5 kg)
Current:
216.0 lb (98.2 kg) Percent Change:
0.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 27, 2008
Nov 24, 2009
Mar 27, 2008
Goal Has Expired
220.0 lb (100.0 kg)
216.0 lb (98.2 kg)
220.0 lb (100.0 kg)
4.0 lb (1.8 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 6, 2008
216.0 lb (98.2 kg)
-4.0 lb (-1.8 kg)
-1.8 %
Feb 27, 2008
220.0 lb (100.0 kg)
5.0 lb (2.3 kg)
2.3 %
Jan 18, 2008
215.0 lb (97.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
3.5 % Change:
-0.5 %
Current:
3.0 % Percent Change:
-14.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 27, 2008
Nov 24, 2009
Mar 27, 2008
Goal Has Expired
4.0 %
3.0 %
2.7 %
0.3 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Apr 6, 2008
3.0 %
-1.0 %
-25.0 %
Feb 27, 2008
4.0 %
0.5 %
14.3 %
Jan 18, 2008
3.5 %
Click The Chart For Larger Version
Current Progress
Start:
45.0" (114.3 cm) Change:
0.0" (0.0 cm)
Current:
45.0" (114.3 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 6, 2008
45.0" (114.3 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2008
45.0" (114.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm) Change:
0.0" (0.0 cm)
Current:
18.0" (45.7 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 6, 2008
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2008
18.0" (45.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 6, 2008
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
0.0" (0.0 cm)
Current:
34.0" (86.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 6, 2008
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2008
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
26.0" (66.0 cm) Change:
0.0" (0.0 cm)
Current:
26.0" (66.0 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 6, 2008
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2008
26.0" (66.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.3" (41.3 cm) Change:
0.0" (0.0 cm)
Current:
16.3" (41.3 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 6, 2008
16.3" (41.3 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2008
16.3" (41.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jan 18, 2008
54.0" (137.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
0.0" (0.0 cm)
Current:
17.0" (43.2 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 6, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2008
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 6, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Feb 27, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jan 18, 2008
6'2.0" (1.9 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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