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skikyle [ View Profile ]
Jul 2, 2008 9:18pm
excellent progress!
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TrailrParkTrash [ View Profile ]
Jun 25, 2008 3:40am
Excellent! congrats on the bulking.. looks like you're doing everything right to get ready for the comp, keep it up!
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TrailrParkTrash [ View Profile ]
Jun 24, 2008 10:45am
How's the training coming along Chad!?
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Industrialfreak [ View Profile ]
Jun 9, 2008 11:33am
Great work bro keep training hard and stay focus'd the stage is insight for you take care your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
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Robert guest
Jun 8, 2008 12:53pm
Great Physique for a young man. Keep up the great work. Good luck in competing.
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Workingonit25 [ View Profile ]
Jun 6, 2008 9:58pm
Hey man, I'm good, just trying to stay motivated. Thanks for adding me.
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lsodu2002 [ View Profile ]
Jun 4, 2008 4:14pm
Ahh I see. Sounds like a tough thing to maintain. I'd have a really tough time structuring what I eat, but I probably do it and don't even realize. I'm kinda selective about my food choices
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lsodu2002 [ View Profile ]
May 31, 2008 11:42pm
Hahaha sounds like a fun lifestyle. If I may ask, are you on a special diet or something?
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uszack [ View Profile ]
May 31, 2008 5:07pm
You better believe it player!!! Im pumped.. ha who goes on vacation and looks forward to working out? Keep hitting it at the gym bud.! I figure if I work hard.. maybe just maybe I wont look like a rookie when I get there!
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thegoofmaster79 [ View Profile ]
May 31, 2008 6:52am
Thanks man. How is your lifting going?
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capetownII [ View Profile ]
May 31, 2008 3:43am
...forgot ask: How is the back?
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capetownII [ View Profile ]
May 31, 2008 3:39am
Hey bud! So great to hear from you! Glad your maxes are going strong. My new Smith machine is helping a LOT to get my pecs and legs more to size. Although not for a comp, I am busy 'cutting' currently and target is end June08.
When is your comp?
Yeah man, your bicep routine made me think alot and helped to re-arrange my current routine. My golfers elbow is actually a bit better so I can pound bigger weights. Wish you a GREAT weekend buddy and train HARD. Gert
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uszack [ View Profile ]
May 30, 2008 2:33am
Hey pimpin howz it rolling back there? You still pumpin it out? I should be getting out of this hell hole in about a week! Im pumped.. until then.. working my a$$ off at the gym.. you know how it goes!!!
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lsodu2002 [ View Profile ]
May 29, 2008 11:19pm
Thanks so much for the add man! Hows life?
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amysuds [ View Profile ]
May 20, 2008 1:20pm
I just got that machine, and yes I love it! I tend to tense my upper body too much doing heavy smith squats. So the next day, my traps would always be more sore than my legs! I will keep in touch:)
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amysuds [ View Profile ]
May 20, 2008 11:09am
Thanks for the add Chad..you are looking really good!
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uszack [ View Profile ]
May 19, 2008 11:06pm
Hey guy forgot to ask.. how is that back feeling? You doing better yet?
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TrailrParkTrash [ View Profile ]
May 15, 2008 6:26am
Keep on doing what ever it is because you've really packed on some quality lean muscle Chad! LOL. Good luck in the training for the fall comp.. you can do it! :)
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jimif [ View Profile ]
May 15, 2008 4:50am
good goal man - for sure always something to do and improve on ... whats keeps us wanting more i guess- keep me posted and best of luck
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jimif [ View Profile ]
May 14, 2008 2:06pm
great work man - lean and solid - when you think you may do a show?
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