Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

First of all i want a generaly trained look:

Lookin to meet some friends and discuss liftin

My goal is to trim down and recomp.

I'm looking to add some lean size!

Get in shape strengthening my arms and abs thus reducing my waist size.

Have a six pack by 2009!!

Lose fat and gain muscle, see my 6 pack that I know is there.