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"I would like to stay fit and keep my fat % down."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: -0.2 lb (-0.1 kg)
Current: 155.8 lb (70.8 kg) Percent Change: -0.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 1, 2007 155.8 lb (70.8 kg) -1.4 lb (-0.6 kg) -0.9 %
Jun 17, 2007 157.2 lb (71.5 kg) -1.4 lb (-0.6 kg) -0.9 %
Jun 13, 2007 158.6 lb (72.1 kg) 2.6 lb (1.2 kg) 1.7 %
Jun 8, 2007 156.0 lb (70.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.4 % Change: 0.1 %
Current: 14.5 % Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 1, 2007 14.5 % -0.2 % -1.4 %
Jun 17, 2007 14.7 % 0.0 % 0.0 %
Jun 13, 2007 14.7 % 0.3 % 2.1 %
Jun 8, 2007 14.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 10, 2007 37.7" (95.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 9, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 10, 2007 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 10, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 10, 2007 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 10, 2007 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 10, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 10, 2007 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 10, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 8, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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