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Membership Info

Member Since: Jun 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,833

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 21

Forum Rep (?) : Only words 10

Activity

Last Visit: Sep 19, 2007 10:28am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 1, 2007 7:25am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 9

Mutual Friends (?) : 66

Stalking (?) : 30

Inspiring (?) : 0

Only words

Overall Goal: I would like to stay fit and keep my fat % down.

Fit Status: Only words has not entered a Fit Status. Ask Only words for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:
Age:	25
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2000
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 1, 2007 7:25am

What Only words Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	30" (76.20 cm)
Weight:	155.8 lb (70.8 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	14.5 %	Calves:	14.5" (36.83 cm)
Chest:	37.7" (95.76 cm)	Forearms:	10" (25.40 cm)
Arms:	14" (35.56 cm)	Shoulders:	45" (114.30 cm)
Hips:	36" (91.44 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Jul 1, 2007 2:59pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 1, 2007 2:59pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I would like to stay fit and keep my fat % down.
Goal (Long):	To have a great fitness body.
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jun 24, 2007 4:02pm

Members That Inspire Only words:
Only words does not have inspirational members yet.

BodyAnswers

Only words has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 24, 2007 4:02pm

Videos of Only words
This Member has not entered any Videos yet.
Last Updated: Jun 10, 2007 2:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 10, 2007 2:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Body-Fortress Creatine Started: May 07, 2007 Reason: It was the cheapest and most readily avalible in my are. I actully wisn there was something better!
	Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream Started: May 12, 2007 Reason: I have taken it before and loved the taste.
	Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets Started: Jun 17, 2007 Reason:
Last Updated: Jun 17, 2007 4:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 19, 2007 10:26am
Recent Threads:

Workout Program:

I follow a routine i found on Bodybuilding.com, It is a DB only work out because thats all i have right now.

Last Updated: Jun 8, 2007 9:24pm

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Triceps [ exercises ]
Hobbies:	Motorcycles Guns Havin a good time doing crazy shit!!!
Magazines:	Muscle Mag
Workout Music:	Rock
Supplements:	Product Not Found It has given me the best result so far! GNC Pro Performance Glutamine It helps me maitain.
Last Updated: Jun 13, 2007 6:48am

Friends (96)

greeneyd	arobot	DMBsAmricanBaby
dollface1825	plasticprincess	belleza
BARBELLA	jingerellis	maryjhane0115

Show All Friends (96) »

Last Updated: Jul 28, 2007 3:41pm

Visitor Comments (31)
[ Leave Only words a Comment ]
	todder guest Nov 24, 2007 6:19am Dustin,Hope you had a nice Thanksgiving! I think about you a lot bro!
	todder guest Aug 20, 2007 8:03pm Dude i dont even know what the f Ive done and u dont have the BALLS to let me know ...bro that an u suck! all I ever wanted to do was to help ya get out of ur sad tired little poo dunk town....an u give me ****?Hope ur Happy pullin weeds bro..I had so much more planned 4 u!
	belleza [ View Profile ] Aug 12, 2007 2:47pm how are you?
	todder guest Aug 1, 2007 9:38pm bro i tried!
	todder guest Jul 31, 2007 8:46pm P S,u look just as hot if not better with no hair!!!
	todder guest Jul 31, 2007 8:43pm Bro, let me know tonight If I should give up on ya! k, peace! call me Im crashin soon! lates bro!
	todder guest Jul 31, 2007 8:41pm listen bro, I dont think ur wfe is down with me and i havent heard from ya in ahile so dont know whats up,,,I dont want to cause any waves, but , I have been thinkinkin about u a lot 4 what ever thats worth>>> so i dont know if ur gettin my calls or messages or what?
	todder guest Jul 30, 2007 7:33pm I think ur wife doesnt like me? didnt know u were goin to dallas..hit me up please!
	Little Lifter 09 [ View Profile ] Jul 25, 2007 12:37am Incredible bod, Dustin! Way to go.
	MsFitFern [ View Profile ] Jul 11, 2007 4:04pm Hi Dustin
	todder guest Jun 24, 2007 8:29pm bro Im sure ur bizzy wit the wife... but every time I look at the pic, i see us makin BANK calll me soon K
	todder guest Jun 24, 2007 8:22pm Bro Ive tried calling u a gazillin times u ok?
	todder guest Jun 23, 2007 11:45pm hey bro u up on line call me todd!
	belleza [ View Profile ] Jun 18, 2007 11:15am hey how are you? hows the goal coming a long?
	todder guest Jun 16, 2007 11:08pm Dustin get bk wit me soon,bro Im so serious,peace...trust! lata
	todder guest Jun 16, 2007 11:02pm hey bro, sorry its taken me so long to get back with ya...Thanx 4 the call back...Id like to talk with u about making some money modeling...4 u bro..Hot me up when u can... Todd@ 858 692 6153,peace!
	nic902 [ View Profile ] Jun 11, 2007 7:52pm thanks for the add! your in great shape...love the abs :)
	maryjhane0115 [ View Profile ] Jun 11, 2007 3:18pm Dustin, you have a very lean and well defined physique so you won't have a problem gaining mass. Great Job! :)
	Marine guest Jun 11, 2007 2:35pm You look great yourself.
	MsFitFern [ View Profile ] Jun 10, 2007 5:07pm thanks dustin!!!!!! talk to you soon!!!
View All 31 Comments »

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