Member Since: Jun 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 2,635
Forum Posts: 9 BodyBlog Entries: 8 Comments to Others: 18 Forum Rep (? ) :
Last Visit: Oct 10, 2009 8:20pmLast Forum Post: Never Last Photo Upload : Jul 25, 2008 5:20amLast Profile Update: Sep 10, 2008 4:24pmLast Blog Post : Mar 5, 2008 7:13pm
binny
Overall Goal: Lose Body Fat and gain muscle
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Belinda
Sex: Female
Age: 29
Location: Australia
Occupation: fitness Modervator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2005
How I Started: I was over weight and unhappy , so i decided to change my situation.
Why I Love It: I love it cause it makes me feel strong.
How I Stay Motivated: Ever day i have to find something new to modervate myself, and event, a saying or a picture, anything that works
BB Accomplishments: Working out with some of the best and fantastic people in the industry
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Lose Body Fat and gain muscle
Goal (Long): Have lean hard body and compete in a competition.
Weight Goal: I want to LOSE 10 kg
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Mar 5, 2008 7:13pm
well i did it 4 week straight dieting and dropped off about 4 kg and did my photo shoot. Im totally proud of myself and have lost about 10kg todate.
Started: Oct 28, 2005
Reason: Great tasting surperior protien shake
Started: Oct 01, 2007
Reason: trying to drop body fat, and was dropping about 1% a week which i recokon is pretty good for me...
This Member has not Reviewed any Supplements
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Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 22, 2009 8:00pm
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[ Leave binny a Comment
Rbinford [ View Profile ] Apr 9, 2009 5:40pm
hey , u are looking great! keep it up !
RangerUpbitch [ View Profile ] Mar 6, 2009 9:23pm
thanks for the compliment Bin, you posting new pics soon? take care
Bomber2825 [ View Profile ] Mar 1, 2009 1:08pm
Well it is great to hear from you and also great to hear about your photo shoot. I hope all goes well.
It would be great to stay in touch.
Bdubdiesel [ View Profile ] Feb 28, 2009 9:35am
thanks hun your looking great
Lennys470 [ View Profile ] Feb 27, 2009 11:18pm
wow havn't heard from you in months. Welcome Back.
Bomber2825 [ View Profile ] Feb 25, 2009 10:19pm
hope you are well.
maxxximus76 [ View Profile ] Feb 15, 2009 6:14am
hi, you look really great. if you ever planed traveling to germany, let me know. :-)
all my best, chris
Lennys470 [ View Profile ] Jan 22, 2009 9:30am
Wow its been a while since you've been on here and then you just show up again.
Hope all is well with you. Keep in touch.
RangerUpbitch [ View Profile ] Jan 4, 2009 12:01am
Lookin' great Bin keep it up for the New Year!
smartbody [ View Profile ] Dec 24, 2008 10:07pm
Happy Holidays!!!!
Rhyno22 [ View Profile ] Sep 10, 2008 6:41am
Aussie Aussie Aussie Oi Oi Oi! It's great finding fellow Aussies on here. Your looking great, keep training hard.
Lennys470 [ View Profile ] Sep 10, 2008 6:39am
Well thank you for the comment and the modervation lol great look keep up the good work. BTW what part of Australia are you from?
jack_h12 [ View Profile ] Jul 28, 2008 4:53pm
Hi Bel, Looking great in the new pics looks like your making great progress :)
craig//nicol [ View Profile ] Apr 30, 2008 2:53am
you look amazing girl ;) good luck with your goals. hows training going?? x
-ArchAngel- [ View Profile ] Apr 29, 2008 5:39am
Ditto baby, you are lookin sexy as hell!
gymjunkie07 [ View Profile ] Apr 8, 2008 3:49pm
Hey Belinda just coming thru to say hi. How's training going??
Bdubdiesel [ View Profile ] Mar 31, 2008 2:45pm
your lookin amazing hun
iceman816 [ View Profile ] Mar 19, 2008 9:10pm
You seem to have to right attuide.
i think your going to do very well.
Keep up the good work and all the best for the future
tone4now [ View Profile ] Mar 14, 2008 7:26am
just passing by to say HI! Keep up the good work!
jscottdavis [ View Profile ] Mar 10, 2008 7:48pm
G'Day Belinda; You look great in your bikini! Your workouts must be going well in the "Land Down Under." Best regards, Scott
