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July 2005 A week after the USA's
8 Comments 4 Comments

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Membership Info
Member Since: Oct 12, 2003
BodyBlog Started: Jun 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 87
  • Overall: 6,538
Forum Posts: 26
BodyBlog Entries: 13
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 8:01pm
Last Forum Post: Never
Last Photo Upload: Nov 11, 2009 6:02pm
Last Profile Update: Nov 20, 2009 7:28pm
Last Blog Post: Nov 9, 2009 12:43pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 218
Stalking (?) : 0
Inspiring (?) : 0

l2tchr

Overall Goal:  Be an example of what 49 should look like!

Fit Status:  Just had a hip replacement Oct. 19th. Working my way back to the gym. Read my blog, if you'd like to know what it was like!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Anne Holbrook
Sex:
Female
Age:
49
Location:
Rancho Cucamonga, California, United States
Occupation:
Junior High School Teacher
Personal Website:
http://
Primary Gym:
College:
High School:
When I Started:
Sep, 1976
How I Started:
My friend dragged me out on the university's track team as a runner. After holding up track meets waiting for me to finish, my coach kindly asked me if I wanted to try discus and javelin. Welcome to weight lifting!
Why I Love It:
I love going to the gym because it's the only place where I think of absolutely NOTHING else; not work; not kids; not boyfriend. It's my zen.
How I Stay Motivated:
Fear of gravity
BB Accomplishments:
Stepping out on stage for the first time back in 2003 as a 43 year old figure competitor competing with women half my age and actually bringing home a trophy! First time in my life I've ever won anything!
Forum Signature:
Last Updated: Jul 14, 2009 10:07am

What l2tchr Is Up To:
Nov 12, 2009
l2tchr updated Fit Status "Just had a hip replacement Oct. 19th. Working my way back to the gym. Read my blog, if you'd like to know what it was like!"
Nov 11, 2009
l2tchr uploaded 2 new Photo Gallery Pictures
Nov 9, 2009
l2tchr created a new blog entry, "How to read this"
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2009 7:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 12, 2009 7:58pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Be an example of what 49 should look like!
Goal (Long):
I'd love to do one more bodybuilding show before I have to have my total hip replacement surgery. Be nice to have some more pics minus the scar!!!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 30, 2008 9:17pm

Members That Inspire l2tchr:
Belinda Benn [ BodySpace ]
When I saw her picture in an add for Bodyspace.com in my Muscle and Fitness mag and then saw her age....well I'm no spring chicken either, and here was yet another example of how age is not an excuse for being a couch potato. Read her blogs and you'll discover that she has a wonderful outlook on life and training and comes across a a very real, down-to-earth woman. Plus I want my legs to look like hers when I grow-up!
read more »
maryford [ BodySpace ]
Mary works her butt off to look fantastic, NATURALLY! She's an example of what a female bodybuilder should look like and has the ability to show the world that muscle is beautiful. She's an incredibly smart and kind person.
read more »
View all 4 members who inspire l2tchr »

BodyAnswers
l2tchr has answered 32 of 67 total questions.
View all 32 of l2tchr's BodyAnswers »

Where do you find healthy recipes to try?
Muscle and Fitness and Oxygen Mag have a TON of them.
- Updated May 27, 2009 10:49pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
Protein pudding.
2 small boxes Jello sugar free, fat free pudding (any flavor)
Fat-free milk (according to box recipe)
2 scoops Flavorless, protein powder, "AnyWhey" I think is one

Follow directions...more
- Updated Jul 19, 2008 1:04am

What are your secrets for making healthy food taste great?
Great spices and herbs.
- Updated Jul 19, 2008 1:04am

View all 32 of l2tchr's BodyAnswers »

Contest History:
Sep 22, 2007:
NPC Tournament of Champions - Placing: 1
May 26, 2007:
NPC California State Bodybuilding, Figure and Fitness - Placing: 1
Feb 18, 2006:
NPC Iron Man Figure - Placing: 2
Jul 29, 2005:
NPC USA Bodybuilding & Figure Championships - Placing: 13
Sep 28, 2004:
NPC Border States Figure and Fitness Classic - Placing: 1
Sep 18, 2004:
NPC Tournament of Champions - Placing: 1
Apr 02, 2004:
NPC Orange County Classic - Placing: 1
Dec 06, 2003:
NPC Excalibur Bodybuilding Championships - Placing: 5
Last Updated: Jun 10, 2008 6:49pm

Videos of l2tchr
This Member has not entered any Videos yet.
Last Updated: Jun 10, 2008 6:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 10, 2008 6:49pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Nov 9, 2009 12:43pm

I dated these so they would read in order from the beginning of the story to the current "end" So you need to read down, not up to see things in order.  Are you totally confused now?

Current Supplements:
Higher Power Green Tea Extract, 100 Capsules
Started: Jun 10, 2008
Reason: Just an all around good for your health product. Plus it has been shown to help with fat burning.
S.A.N. Tight! RTD, 12 Cans
Started: Jun 10, 2008
Reason: I sometimes drink this cold before workouts for a bit of an energy boost.
Champion Pure Whey Protein Stack, 5 Lbs., Banana Scream
Started: Sep 12, 2008
Reason: Tastes great (I eat it from a spoon!) Low carbs, fat and sugar
Last Updated: Jun 10, 2008 6:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Member
Number Of Posts: 26 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 9, 2009 11:40pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • weight training, playing the piano (but not for other people!)
Magazines:
  • Oxygen, MD, Muscle & Fitness,
Healthy Foods:
  • yams, fish, protein pudding (that I make)
Cheat Foods:
  • Chocolate and anything fried!
Workout Music:
  • Hinder, Nickleback, and the like
Last Updated: Jun 10, 2008 8:15pm

Friends (218)









Last Updated: Nov 20, 2009 7:28pm

Visitor Comments (100)
[ Leave l2tchr a Comment ]
Indomitable [ View Profile ]
Nov 11, 2009 8:12pm
Amazing Physique!
Just head shot so far justaddprotein [ View Profile ]
Nov 10, 2009 1:27pm
Hey Anne, u look phenomenal, all ur hard works paid off, hope u keep gaining these amazing results from all ur hard work, happy training :O)
SecondFocus [ View Profile ]
Nov 10, 2009 8:43am
Continue on with your road to recovery from your hip replacement! It is a journey as all in life truly is. You will be just great on the other side of this too!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 9, 2009 1:06pm
Thank you for the add. Good luck with your recovery!!!
acidjazz1911 [ View Profile ]
Nov 9, 2009 12:45pm
you cant be 49. No way...how did you get so ripped?
Chris Ferrari [ View Profile ]
Nov 9, 2009 12:03pm
Awesome physique. Very inspirational. ---Chris
Fam Damily 2009 french_pedi [ View Profile ]
Nov 9, 2009 11:59am
no need for you to fear gravity. you are killing gravity. gravity called me up and asked me to file a restraining order against to you stop you.
FRONT POSE KEEPNFIT [ View Profile ]
Nov 9, 2009 11:46am
Awesome profile pic, just checkout your your stage pics from 2007 NPC where you took 1st, congrats. You look incredible, wish you the best.
Looking to gain!!! trinichris [ View Profile ]
Nov 9, 2009 9:20am
Hey how was your weekend? Very true comment you made! Well hopefully that is not your impression I gave ya! haha
jbritt31 [ View Profile ]
Nov 6, 2009 9:31pm
Poor daughter?? Poor us, that little girl's a slave driver! :)
End of the Road topchop90 [ View Profile ]
Nov 6, 2009 5:59pm
Hey, Anne. Wishing you a rapid recovery and return to the gym. Sending positive thoughts to you, classy lady. Stay motivated and vibrant!
jbritt31 [ View Profile ]
Nov 6, 2009 7:20am
Thank you Anne, coming from you that is the ultimate compliment! I'm really like the 5th kid in the household, my 11 yr old daughter runs the show and keeps all us boys in check :)
Upload your profile picture! deepgreen_42 [ View Profile ]
Nov 5, 2009 10:20pm
You have the most beautiful legs!
Upload your profile picture! deepgreen_42 [ View Profile ]
Nov 5, 2009 10:19pm
hey hi- i love big beautiful women, please chat with me some time, tom
jbritt31 [ View Profile ]
Nov 5, 2009 8:14pm
No...that's the way 23 should look! You are HOT!! Awesome job raising the bar, you really are in a your own league! :)
911muscle19 [ View Profile ]
Oct 10, 2009 9:29am
youre welcome and thank you or the kind words as well! bet of luck
911muscle19 [ View Profile ]
Oct 9, 2009 5:40pm
what an incredible physique you have.so gorgeous!
Tim Maloney [ View Profile ]
Sep 13, 2009 6:59pm
buff teacher you are for sure.lucky kids.lol.
Tim Maloney [ View Profile ]
Sep 13, 2009 3:35pm
i bet your 7th grade boys are voluntarily staying after school to clap the erasers.sure beat the nuns i had. lol.
HUNGRY!! murph252 [ View Profile ]
Sep 2, 2009 10:52am
Thanks for the add I hope all is well. Rocking the number 49!!!!
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