Last Visit: Nov 6, 2009 9:39am Last Forum Post:Never Last Photo Upload: Jan 2, 2009 11:21am Last Profile Update: Nov 6, 2009 12:06am Last Blog Post:Never
My friend dragged me out on the university's track team as a runner. After holding up track meets waiting for me to finish, my coach kindly asked me if I wanted to try discus and javelin. Welcome to weight lifting!
Why I Love It:
I love going to the gym because it's the only place where I think of absolutely NOTHING else; not work; not kids; not boyfriend. It's my zen.
How I Stay Motivated:
Fear of gravity
BB Accomplishments:
Stepping out on stage for the first time back in 2003 as a 43 year old figure competitor competing with women half my age and actually bringing home a trophy! First time in my life I've ever won anything!
Forum Signature:
Last Updated: Jul 14, 2009 10:07am
What l2tchr Is Up To:
Nov 6, 2009
l2tchr updated Fit Status "Just had hip replacement surgery Oct. 19th! Working my way back to the gym, step, by step!" - 12:20 am - Comment
l2tchr changed Body Fat from 9.9% to 9%, a loss of 0.9 percentage point in 100 days - 7:58 pm - Comment
l2tchr changed Weight from 136 lbs. to 131 lbs., a 5 lb. loss in 100 days - 7:58 pm - Comment
Jul 27, 2009
l2tchr is inspired by ChickenTuna. Reason: "Have you read her blogs? She's a kind-hearted, no-nonsense, down to earth, quit your whining, shut-up with your lame ass excuses, and get bu... " - 1:50 pm - Comment
Jul 14, 2009
l2tchr is inspired by Belinda Benn. Reason: "When I saw her picture in an add for Bodyspace.com in my Muscle and Fitness mag and then saw her age....well I'm no spring chicken either, ... " - 10:05 am - Comment
Have you read her blogs? She's a kind-hearted, no-nonsense, down to earth, quit your whining, shut-up with your lame ass excuses, and get busy kind of girl. What other inspiration does one need? er...well... it doesn't hurt to see the pics of her results either. She IS what she eats and well,... she must eat FABULOUS!
She always has such a terrific positive attitude. Plus she's another "no excuses!" mother! Charla always looks fabulous and gosh, she's just plain really nice!
Muscle and Fitness and Oxygen Mag have a TON of them.
- Updated May 27, 2009 10:49pm
What is your favorite "healthy" dessert? Give the recipe if applicable.
Protein pudding.
2 small boxes Jello sugar free, fat free pudding (any flavor)
Fat-free milk (according to box recipe)
2 scoops Flavorless, protein powder, "AnyWhey" I think is one
Follow directions on the box and pour into small portions Gladware cups. Makes about 6 4oz. servingsProtein pudding.
2 small boxes Jello sugar free, fat free pudding (any flavor)
Fat-free milk (according to box recipe)
2 scoops Flavorless, protein powder, "AnyWhey" I think is one
Thank you Anne, coming from you that is the ultimate compliment! I'm really like the 5th kid in the household, my 11 yr old daughter runs the show and keeps all us boys in check :)
Its much easier for people to go kill fast food than go home and cook or find a subway. Ive been there tip the scales at 299 couldnt see my toes. Jeans looked like they wear painted on me not fun not fun at all.Me and the treadmill are bestfriends now.
One word WOW!!! for 49 or any age for that matter you look great. Most women would probably love to look like you. Keep up the hard work and you will never see gravity.
Hello! thanks heaps for nominating me as inspirational and wow what a sweet thoughtful comment! very motivating for me! YOU look amazing! Congratulations! xoxo
Hey, Anne! NPC Cal State and Cal Pro Figure this coming weekend. Hope you can make it out...and hope your training and motivation is on track. Holler back!
