• REAL NAME--
  • AGE
    36
  • GENDER
    MALE
  • LOCATIONIL
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"Gain muscle, have defined body."

Current Body Composition

Current Weight

192Lbs.

Current Body Fat

16%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

161.3Lbs.

Body Fat

30.7Lbs.
Weight & Body Fat Goals

Expires on Mar 30, 2016 in:

Goal Physique

Fitness Model

Main Goal

Transform My Body

Goal Weight

183.7LBS.

Goal Body Fat

8%
Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

HELP! Excessive hair growth

Tue Dec 02 12:47:51 MST 2014
Forum: Nutrition
Replies: 4 | Views: 4,646

IF - Leangains - Are my macros correct??

Wed Sep 17 11:42:07 MDT 2014
Forum: Nutrition
Replies: 9 | Views: 1,560

Are these calculations correct??

Mon Jul 30 17:55:14 MDT 2012
Forum: Nutrition
Replies: 7 | Views: 659
Latest Blog Entries

kzy has not created any blog entries.

Activity Feed Activity
Loading...