• REAL NAME--
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONIL
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"Gain muscle, have defined body."

Current Body Composition

Current Weight

192Lbs.

Current Body Fat

16%
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Lean Body Mass

161.3Lbs.

Body Fat

30.7Lbs.
Weight & Body Fat Goals
Goal Expired

GiveMeAdvice's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

HELP! Excessive hair growth

Tue Dec 02 12:47:51 MST 2014
Forum: Nutrition
Replies: 4 | Views: 4,801

IF - Leangains - Are my macros correct??

Wed Sep 17 11:42:07 MDT 2014
Forum: Nutrition
Replies: 9 | Views: 1,702

Are these calculations correct??

Mon Jul 30 17:55:14 MDT 2012
Forum: Nutrition
Replies: 7 | Views: 945
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