kyungsam3 
"My goal is to stay in close-to contest shape for whatever opportunities that might come to me one day in this industry!"
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To:
yellowbro01
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From:
kyungsam3
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Jan 28, 2009 11:44pm
Wassup bro.
I did not do much cardio to be honest.
Maybe up to 2wice per week, High Intensity Interval Training if any cardio was done.
Ken
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To:
cawiau
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From:
kyungsam3
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Jan 5, 2009 1:26am
Hey bro, thanks for your msg.
Always stay focused and train hard!
Ken
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To:
kenchi
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From:
kyungsam3
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Dec 11, 2008 1:42pm
Hey there, thank you very much for the comment. If I could have inspired a single person out there, that would be a major accomplishment for me:) Speaking of inspiring, YOU are so inspiring being that ripped at your age! truly shows dedication and consistency..
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To:
jrod17
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From:
kyungsam3
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Nov 13, 2008 2:31am
Looking good especially for being so young, lets take it step by step as we got lots of time as youngsters..
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To:
Christianbuilt
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From:
kyungsam3
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Nov 9, 2008 12:18pm
Thank you man, I appreciate it!
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To:
cawiau
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From:
kyungsam3
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Nov 9, 2008 12:17pm
Hey bro, losing 4 inch on your waist in a month is awsome! keep up the good work and save your money for your much more future cloth shopping!
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