Member Since: Sep 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 634
Forum Posts: 6 BodyBlog Entries: 2 Comments to Others: noneForum Rep (? ) :
Last Visit: May 6, 2008 10:55amLast Forum Post: Never Last Photo Upload : Dec 14, 2007 5:36pmLast Profile Update: Mar 19, 2008 10:12amLast Blog Post : Dec 16, 2007 7:47pm
Real Name: Alica
Sex: Female
Age: 27
Location: Los Angeles, California, United States
Occupation:
Personal Website:
Gym: YMCA Downtown, 24 Hour Orange County
Gym Location: Los Angeles & Orange
When I Started: Sep, 2007
How I Started: I took a job as an entry level personal trainer at a gym in Stockton, CA last summer, and worked with heavy weight champion body builder Shawna Walker. I worked out with her for a few months and she taught me how to lift and eat.
Why I Love It: I love to challenge myself, I like feeling strong, and to see my body change.
How I Stay Motivated: It's hard to stay motivated. I look at pictures of other competitors.
BB Accomplishments: None so far.
Forum Signature:
Sep 19, 2007 Dec 13, 2007
first starting out
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 16, 2007 7:47pm
I plan to weight 150 by Jan 1st 2008. Party at my house if it happens...Today is 12/16/07 and I am at 159 as of 8am this morning.
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User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Mar 19, 2008 10:12am
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave kyliesbetter a Comment
*cash* [ View Profile ] Dec 25, 2007 5:36am
merry christmas. :-)
lastgoodfella [ View Profile ] Dec 16, 2007 9:01pm
The new pic is hot!
jackson11B [ View Profile ] Dec 14, 2007 6:03pm
progress looking great, you are on track!
DawnMelanie [ View Profile ] Dec 14, 2007 5:19pm
Hey Alicia! WHEN's the show? Pick a date... and you WILL compete! Have a great wkend! *smile*
JPhillips17 [ View Profile ] Dec 14, 2007 4:57pm
great progress! best of luck to you in the future!
Sais [ View Profile ] Oct 2, 2007 2:56pm
You trying to get into competitions? I just got back in the gym today. tris and chest.
dubb [ View Profile ] Sep 23, 2007 6:49pm
Good luck on your Goals!
Brooklyn_Mike [ View Profile ] Sep 22, 2007 9:58pm
Welcome..... Best wishes with your goals
czarniko [ View Profile ] Sep 22, 2007 7:00pm
welcome, have fun and good luck with your goals!
EROCKNY [ View Profile ] Sep 22, 2007 12:37am
Hey, Thanks for the add
jaybray1 [ View Profile ] Sep 21, 2007 11:44pm
welcome!
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