Member Since: Mar 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 70
Last 7 Days: 415
Overall: 38,196
Forum Posts: 214 BodyBlog Entries: 2 Comments to Others: 1757 Forum Rep (? ) :
Last Visit: Today, 11:22amLast Forum Post: Never Last Photo Upload : Dec 13, 2008 11:13amLast Profile Update: Today, 9:11amLast Blog Post : Mar 4, 2009 1:25pm
Mutual Friends (? ) : 1480
Dom1989
Overall Goal: Offering Online Training! Reach new goals... Become a part of the FIT Happens Team!
Fit Status:
Weighing 204. Start cutting in Feb for next comp.
Real Name: Kyle
Sex: Male
Age: 20
Location: San Antonio, Texas, United States
Occupation: personal trainer/ Online trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2003
How I Started: My sis bought me my first bench when I was in middle school, and it's been a passion ever since.
Why I Love It: I love seeing results, I love feeling good, beeing confident, and I love the atmosphere of a gym.
How I Stay Motivated: My amazing girlfriend Makanani is so supportive of what I do. She keeps me driven and pushes me. Gotta look good for her also. ;)
BB Accomplishments: After losing nearly 20 lbs due to injuries my senior year in highschool, I've gained back 30 in my first year of college.
Forum Signature:
Jan 12, 2008
Nov 16, 2009
still pretty lean
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Offering Online Training! Reach new goals... Become a part of the FIT Happens Team!
Goal (Long): If all goes well and injury free. I'll be ten pounds bigger and more lean this time next year, getting ready to begin my career as a natural bodybuilder.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
4 plate bar dips
Played: 1,384 Description: Doing bar dips with 4 plates for 5 reps.
Kyle's Show - Bodybuilding posing
Played: 560 Description: My posing routine. Video taken my RoyBoy out in Houston!
Lee Priest - The Blond Myth
Played: 231 Why I like this video: cause it's LEE PRIEST mannnn.
Lee Priest and BodyBuildersReality.com DVD 10 (Oct
Played: 281 Why I like this video: sick man... just sick!
Category: Training on Mar 4, 2009 1:25pm
So if you've been wanting a new supplement to try... I have a good solution. I do believe that everybody responds independently to different supplements and you should, by all means find what works best for yourself. However, If you've tried many kinds of supplements and you find yourself...
Started: Mar 24, 2008
Reason:
Started: Aug 25, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 214 View All Posts
Posts Per Day: 0.33
Last Activity: Today, 8:44am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
I actually like to draw.. I play guitar... and sing a little.
Magazines:
Anything that has to do with fitness or bodybuilding
Healthy Foods:
I love turkey... and banannas
Cheat Foods:
Fitness Books:
The Arnold Schwarzenegger Encyclopedia of Bodybuilding
[ Leave Dom1989 a Comment
T7up15 [ View Profile ] Today, 1:38pm
my training is going awsome! Thanks for asking.
scott43615 [ View Profile ] Yesterday, 2:30pm
Huge tris man - looking great!
Hitstik09 [ View Profile ] Dec 26, 2009 11:20pm
hey man, just was wondering if thats all you take under your supplements section?
kg_luv [ View Profile ] Dec 25, 2009 10:01am
Whats up buddy hope you have a Merry Christmas!!
mwild [ View Profile ] Dec 23, 2009 8:09pm
Merry Christmas and Happy New Year! My best wishes for you in these Holidays!
mwild
makanani [ View Profile ] Dec 23, 2009 5:27pm
Wow!! Your back is almost as good as mine... too bad you can't see it... you have to wait for the big unveiling ;)
Drew M [ View Profile ] Dec 23, 2009 4:12am
What exercises worked best for your tris?
will76 [ View Profile ] Dec 22, 2009 6:55pm
no problem bro... i definitely have been trying. life throws you some curve balls but no excuses if i want to get to where you're at. wish i had some guidance as at times i just kind of get stuck in a rut. have a good rest of the week and happy holidays!
kbnj4 [ View Profile ] Dec 21, 2009 10:00pm
Your triceps are amazing! Great work!
will76 [ View Profile ] Dec 21, 2009 9:22pm
sup bro?! looks like things are going well for you. great profile pic. definitely want to get there soon. keep up the good work and looks like i just met your gf on this thing. good to see other people from hawaii too. lucky man and best of luck to you both.
makanani [ View Profile ] Dec 21, 2009 8:10pm
DUDE!!!!! Sick Pups!!!!!!!
jaybray1 [ View Profile ] Dec 21, 2009 7:32pm
great job on the guns bro!
sixpackabs [ View Profile ] Dec 21, 2009 7:18pm
Hey buddy i just wanna wish ya an awesome MERRY CHRISTMAS! ENJOY THE HOLIDAYS!
PulgasStrongMan [ View Profile ] Dec 21, 2009 5:22am
Some impressive progress pics dude ... continue to be relentless.
animalpak20 [ View Profile ] Dec 21, 2009 2:50am
Cool DP man..pumped up guns.
musculitosnord [ View Profile ] Dec 20, 2009 3:13pm
great a body i want to become like you
donnakay [ View Profile ] Dec 19, 2009 9:43pm
Hope you have a wonderful holiday! love that pic!
zurdok666 [ View Profile ] Dec 19, 2009 2:15pm
I'm interested, but is it too expensive? Send me a private message, please, see you!!
zurdok666 [ View Profile ] Dec 19, 2009 1:16pm
Hi, what about offering online traninig?, Do you have a website?
makanani [ View Profile ] Dec 18, 2009 5:43pm
Yea... only because this guy showed me how ;)
