Member Since: Mar 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 54
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Overall: 38,916
Forum Posts: 214 BodyBlog Entries: 2 Comments to Others: 1763 Forum Rep (? ) :
Last Visit: Today, 4:13amLast Forum Post: Never Last Photo Upload : Dec 13, 2008 11:13amLast Profile Update: Yesterday, 5:25pmLast Blog Post : Mar 4, 2009 1:25pm
Mutual Friends (? ) : 1501
Dom1989
Overall Goal: Offering Online Training! Reach new goals... Become a part of the FIT Happens Team!
Fit Status:
Weighing 204. Start cutting in Feb for next comp.
Real Name: Kyle
Sex: Male
Age: 20
Location: San Antonio, Texas, United States
Occupation: personal trainer/ Online trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2003
How I Started: My sis bought me my first bench when I was in middle school, and it's been a passion ever since.
Why I Love It: I love seeing results, I love feeling good, beeing confident, and I love the atmosphere of a gym.
How I Stay Motivated: My amazing girlfriend Makanani is so supportive of what I do. She keeps me driven and pushes me. Gotta look good for her also. ;)
BB Accomplishments: After losing nearly 20 lbs due to injuries my senior year in highschool, I've gained back 30 in my first year of college.
Forum Signature:
Jan 12, 2008
Nov 16, 2009
still pretty lean
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Offering Online Training! Reach new goals... Become a part of the FIT Happens Team!
Goal (Long): If all goes well and injury free. I'll be ten pounds bigger and more lean this time next year, getting ready to begin my career as a natural bodybuilder.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
4 plate bar dips
Played: 1,406 Description: Doing bar dips with 4 plates for 5 reps.
Kyle's Show - Bodybuilding posing
Played: 581 Description: My posing routine. Video taken my RoyBoy out in Houston!
Lee Priest - The Blond Myth
Played: 239 Why I like this video: cause it's LEE PRIEST mannnn.
Lee Priest and BodyBuildersReality.com DVD 10 (Oct
Played: 287 Why I like this video: sick man... just sick!
Category: Training on Mar 4, 2009 1:25pm
So if you've been wanting a new supplement to try... I have a good solution. I do believe that everybody responds independently to different supplements and you should, by all means find what works best for yourself. However, If you've tried many kinds of supplements and you find yourself...
Started: Mar 24, 2008
Reason:
Started: Aug 25, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 214 View All Posts
Posts Per Day: 0.33
Last Activity: Jan 4, 2010 2:04pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
I actually like to draw.. I play guitar... and sing a little.
Magazines:
Anything that has to do with fitness or bodybuilding
Healthy Foods:
I love turkey... and banannas
Cheat Foods:
Fitness Books:
The Arnold Schwarzenegger Encyclopedia of Bodybuilding
[ Leave Dom1989 a Comment
kg_luv [ View Profile ] Yesterday, 10:33am
Dude the same man, it has been really busy for me. But got to the weights for the first time in 2 weeks yesterday!
royboy01 [ View Profile ] Yesterday, 12:38am
Cool... still trying to add mass to my chest and shoulders during this bulk. I've been doing overhead BB press, and Incline DB press for chest.
kg_luv [ View Profile ] Jan 6, 2010 10:27pm
Hey whats up man hows everything going?
makanani [ View Profile ] Jan 5, 2010 5:55pm
17 days!!!! =)
royboy01 [ View Profile ] Jan 5, 2010 3:20pm
I deadlift 315lb for 6 reps yesterday! Heaviest ever. I'm still working on it.
Mat11 [ View Profile ] Jan 5, 2010 12:58am
Thank you for the friendship!
mr_t_wright [ View Profile ] Jan 4, 2010 6:51pm
naw man I too kept it low key... MAN, I know what everyones New Year Reso is , lol cuz it was dumb packed in the gym!!!!
royboy01 [ View Profile ] Jan 4, 2010 12:52pm
Well, I'm up to 180lbs now... but my goal is another 20lbs. I feel like I'm eating every 15mins!!!! bloated and gassy! :P
mr_t_wright [ View Profile ] Jan 4, 2010 9:45am
What Up Dom, how was your Holidays
xedx [ View Profile ] Jan 4, 2010 6:30am
your progress pics are always motivational, bro!
royboy01 [ View Profile ] Jan 2, 2010 1:46pm
Ok Ok... how much do you weigh now? I just gotta know how far I have to go until they stop calling me SKINNY!
thegoofmaster79 [ View Profile ] Jan 2, 2010 10:55am
Yo, how you been?
sharebare [ View Profile ] Jan 1, 2010 10:52am
Happy New Year!! Stay sexy and motivated!!
mquang [ View Profile ] Jan 1, 2010 2:44am
happy new year =)
royboy01 [ View Profile ] Dec 31, 2009 9:24pm
Have a great 2010! Much Respect.
caseyboylex [ View Profile ] Dec 31, 2009 6:55pm
That's a good gain man. What do you hope to be on stage?
sixpackabs [ View Profile ] Dec 31, 2009 5:35pm
hey man just wanna wish ya a blessin new year rock and roll 2010!
caseyboylex [ View Profile ] Dec 31, 2009 12:50pm
Nice. How big have you gotten on your off season? What show you doing?
caseyboylex [ View Profile ] Dec 31, 2009 5:12am
Yea, same here man. The holiday weeks are crazy sometimes. Going well here, just getting ready to start cut Jan 1.
caseyboylex [ View Profile ] Dec 30, 2009 8:28pm
Thanks for the add Kyle. How's it going man?
