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guitar tris and obliques
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AIM kyleh1907
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Membership Info
Member Since: Mar 23, 2008
BodyBlog Started: Jun 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 106
  • Last 7 Days: 1,374
  • Overall: 35,108
Forum Posts: 214
BodyBlog Entries: 2
Comments to Others: 1686
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:37pm
Last Forum Post: Never
Last Photo Upload: Dec 13, 2008 11:13am
Last Profile Update: Nov 20, 2009 6:24pm
Last Blog Post: Mar 4, 2009 1:25pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 1395
Stalking (?) : 127
Inspiring (?) : 8

Dom1989

Overall Goal:  bulking till February! Show me the mass!.

Fit Status:  Only one week left till the Europa in Dallas!! Can't wait!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Kyle
Sex:
Male
Age:
20
Location:
San Antonio, Texas, United States
Occupation:
retail/personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2003
How I Started:
My sis bought me my first bench when I was in middle school, and it's been a passion ever since.
Why I Love It:
I love seeing results, I love feeling good, beeing confident, and I love the atmosphere of a gym.
How I Stay Motivated:
I try to notice anyone who is bigger and better than myself. This pushes me to improve.
BB Accomplishments:
After losing nearly 20 lbs due to injuries my senior year in highschool, I've gained back 30 in my first year of college.
Forum Signature:
Last Updated: Jul 5, 2009 5:58pm

What Dom1989 Is Up To:
Nov 21, 2009
Dom1989 set a new Profile Picture
Dom1989 set a new Profile Picture
Nov 20, 2009
Dom1989 set a new Profile Picture
See Last 167 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 12, 2008 Nov 16, 2009
side flex
still pretty lean
Last Updated: Nov 19, 2009 10:17am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2009 7:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2009 7:17pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
bulking till February! Show me the mass!.
Goal (Long):
If all goes well and injury free. I'll be ten pounds bigger and more lean this time next year, getting ready to begin my career as a natural bodybuilder.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2009 12:31pm

Members That Inspire Dom1989:
makanani [ BodySpace ]
She's such a great, honest, caring person at heart... She puts a lot of effort into her gym time(even when she's injured =P) She's a trooper! Aaaaaand she's from Hawaii! ;) Thanks for inspiring me Nee!
View all 1 members who inspire Dom1989 »

BodyAnswers
Dom1989 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 18, 2009 12:31pm

Videos of Dom1989
4 plate bar dips
4 plate bar dips
Play this video Played: 1,285
Description: Doing bar dips with 4 plates for 5 reps.
Kyle's Show - Bodybuilding posing
Kyle's Show - Bodybuilding posing
Play this video Played: 452
Description: My posing routine. Video taken my RoyBoy out in Houston!
Last Updated: Oct 10, 2008 9:53pm

Favorite Bodybuilding And Fitness Videos
Lee Priest and BodyBuildersReality.com DVD 10 (Oct
Lee Priest and BodyBuildersReality.com DVD 10 (Oct
Play this video Played: 256
Why I like this video: sick man... just sick!
Lee Priest - The Blond Myth
Lee Priest - The Blond Myth
Play this video Played: 205
Why I like this video: cause it's LEE PRIEST mannnn.
Last Updated: Oct 11, 2009 8:40pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 4, 2009 1:25pm

So if you've been wanting a new supplement to try... I have a good solution. I do believe that everybody responds independently to different supplements and you should, by all means find what works best for yourself. However, If you've tried many kinds of supplements and you find yourself...


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Mar 24, 2008
Reason: 
Optimum Gold Standard 24 Pak, 1 Kit, Chocolate
Started: Aug 25, 2008
Reason: 
Last Updated: Oct 4, 2008 10:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 214 View All Posts
Posts Per Day: 0.35
Last Activity: Yesterday, 5:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I actually like to draw.. I play guitar... and sing a little.
Magazines:
  • Anything that has to do with fitness or bodybuilding
Healthy Foods:
  • I love turkey... and banannas
Cheat Foods:
  • Pizza
Fitness Books:
  • The Arnold Schwarzenegger Encyclopedia of Bodybuilding
Last Updated: Jul 25, 2008 6:38pm

Friends (1522)









Last Updated: Nov 20, 2009 6:24pm

Visitor Comments (2130)
[ Leave Dom1989 a Comment ]
b_money84 [ View Profile ]
Yesterday, 9:43pm
great progress pics
latest shot_summer2009 whoisdeany [ View Profile ]
Yesterday, 8:50am
hey bro, hows it going? looking great and solid! should catchup sometime, need those ideas from last time! Hope all going good hey! catchup soon!
Side Comparison mquang [ View Profile ]
Nov 19, 2009 6:32pm
awesome physique, come train me =)
Upload your profile picture! TXBULL [ View Profile ]
Nov 19, 2009 2:18pm
how many competions u done dude? also won man?
MsDesi [ View Profile ]
Nov 19, 2009 10:36am
LOL isn't that the truth! Work lets out, and gyms are full especially on Mondays. Around 5 years ago, I used to be a part of Spectrum and just used the women's section. I love my gym now, small but can still find a few scattered around the US. What if you travel? Where do you go?
scorpion42 [ View Profile ]
Nov 19, 2009 10:29am
Incredible! Awesome work!
MsDesi [ View Profile ]
Nov 19, 2009 10:27am
I must check it out when I am in town. I don't go to large gyms...
MsDesi [ View Profile ]
Nov 19, 2009 10:23am
My sis lives over there. She actually goes to UTSA right now. What gym do you go to?
MsDesi [ View Profile ]
Nov 19, 2009 10:19am
Very cool... what part of town?
MsDesi [ View Profile ]
Nov 19, 2009 9:58am
Thanks for the add. I am from SA, my family lives there. What hs did you attend?
Before I stuff myself for the Holidays..... mr_t_wright [ View Profile ]
Nov 18, 2009 8:46pm
Lol yeah I am gonna have to start doing that, I went and "Got IT IN" today blasted my back and bi's
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Nov 18, 2009 8:26pm
Just weighted in 265.5 lbs chest is 51" and quads up to 31"
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Nov 18, 2009 3:16pm
yeah i had a great offseason with chanfe in diet!! think i should be about 265 tonight when i weugh in for progress check
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 18, 2009 1:05pm
how goes it man ? its been a while . wow your looking amazing! way to go
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 18, 2009 12:33pm
I've got to drop calories to make my target weight.
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 18, 2009 12:29pm
Gain the mass & everything will catch up to your physique.
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Nov 18, 2009 12:25pm
How's the Bulking going bud?
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 18, 2009 12:23pm
Nice bicep shape & size!
Upload your profile picture! TXBULL [ View Profile ]
Nov 18, 2009 11:45am
San Antonio, u gotten more thicker. leaner, yo. U are in insane shape buddy.
BadT [ View Profile ]
Nov 18, 2009 11:42am
yeah no sh*t!!! I've already made that mistake myself!!! Took me a long time to get the little size that I have back!!! Trying to do it right this time..I've got some help with the nutrition this time though..makes a big difference!!
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