Member Since: Mar 23, 2008BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 214 BodyBlog Entries: 2 Comments to Others: 1686 Forum Rep (? ) :
Last Visit: Yesterday, 9:37pmLast Forum Post: Never Last Photo Upload : Dec 13, 2008 11:13amLast Profile Update: Nov 20, 2009 6:24pmLast Blog Post : Mar 4, 2009 1:25pm
Mutual Friends (? ) : 1395
Dom1989
Overall Goal: bulking till February! Show me the mass!.
Fit Status:
Only one week left till the Europa in Dallas!! Can't wait!
Real Name: Kyle
Sex: Male
Age: 20
Location: San Antonio, Texas, United States
Occupation: retail/personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2003
How I Started: My sis bought me my first bench when I was in middle school, and it's been a passion ever since.
Why I Love It: I love seeing results, I love feeling good, beeing confident, and I love the atmosphere of a gym.
How I Stay Motivated: I try to notice anyone who is bigger and better than myself. This pushes me to improve.
BB Accomplishments: After losing nearly 20 lbs due to injuries my senior year in highschool, I've gained back 30 in my first year of college.
Forum Signature:
Jan 12, 2008
Nov 16, 2009
still pretty lean
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): bulking till February! Show me the mass!.
Goal (Long): If all goes well and injury free. I'll be ten pounds bigger and more lean this time next year, getting ready to begin my career as a natural bodybuilder.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
4 plate bar dips
Played: 1,285 Description: Doing bar dips with 4 plates for 5 reps.
Kyle's Show - Bodybuilding posing
Played: 452 Description: My posing routine. Video taken my RoyBoy out in Houston!
Lee Priest and BodyBuildersReality.com DVD 10 (Oct
Played: 256 Why I like this video: sick man... just sick!
Lee Priest - The Blond Myth
Played: 205 Why I like this video: cause it's LEE PRIEST mannnn.
Category: Training on Mar 4, 2009 1:25pm
So if you've been wanting a new supplement to try... I have a good solution. I do believe that everybody responds independently to different supplements and you should, by all means find what works best for yourself. However, If you've tried many kinds of supplements and you find yourself...
Started: Mar 24, 2008
Reason:
Started: Aug 25, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 214 View All Posts
Posts Per Day: 0.35
Last Activity: Yesterday, 5:33am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
I actually like to draw.. I play guitar... and sing a little.
Magazines:
Anything that has to do with fitness or bodybuilding
Healthy Foods:
I love turkey... and banannas
Cheat Foods:
Fitness Books:
The Arnold Schwarzenegger Encyclopedia of Bodybuilding
[ Leave Dom1989 a Comment
b_money84 [ View Profile ] Yesterday, 9:43pm
great progress pics
whoisdeany [ View Profile ] Yesterday, 8:50am
hey bro, hows it going? looking great and solid! should catchup sometime, need those ideas from last time! Hope all going good hey! catchup soon!
mquang [ View Profile ] Nov 19, 2009 6:32pm
awesome physique, come train me =)
TXBULL [ View Profile ] Nov 19, 2009 2:18pm
how many competions u done dude? also won man?
MsDesi [ View Profile ] Nov 19, 2009 10:36am
LOL isn't that the truth! Work lets out, and gyms are full especially on Mondays. Around 5 years ago, I used to be a part of Spectrum and just used the women's section. I love my gym now, small but can still find a few scattered around the US. What if you travel? Where do you go?
scorpion42 [ View Profile ] Nov 19, 2009 10:29am
Incredible! Awesome work!
MsDesi [ View Profile ] Nov 19, 2009 10:27am
I must check it out when I am in town. I don't go to large gyms...
MsDesi [ View Profile ] Nov 19, 2009 10:23am
My sis lives over there. She actually goes to UTSA right now. What gym do you go to?
MsDesi [ View Profile ] Nov 19, 2009 10:19am
Very cool... what part of town?
MsDesi [ View Profile ] Nov 19, 2009 9:58am
Thanks for the add. I am from SA, my family lives there. What hs did you attend?
mr_t_wright [ View Profile ] Nov 18, 2009 8:46pm
Lol yeah I am gonna have to start doing that, I went and "Got IT IN" today blasted my back and bi's
MoreMsclXXL [ View Profile ] Nov 18, 2009 8:26pm
Just weighted in 265.5 lbs chest is 51" and quads up to 31"
MoreMsclXXL [ View Profile ] Nov 18, 2009 3:16pm
yeah i had a great offseason with chanfe in diet!! think i should be about 265 tonight when i weugh in for progress check
doobz0326 [ View Profile ] Nov 18, 2009 1:05pm
how goes it man ? its been a while . wow your looking amazing! way to go
RafMorris37 [ View Profile ] Nov 18, 2009 12:33pm
I've got to drop calories to make my target weight.
RafMorris37 [ View Profile ] Nov 18, 2009 12:29pm
Gain the mass & everything will catch up to your physique.
MoreMsclXXL [ View Profile ] Nov 18, 2009 12:25pm
How's the Bulking going bud?
RafMorris37 [ View Profile ] Nov 18, 2009 12:23pm
Nice bicep shape & size!
TXBULL [ View Profile ] Nov 18, 2009 11:45am
San Antonio, u gotten more thicker. leaner, yo. U are in insane shape buddy.
BadT [ View Profile ] Nov 18, 2009 11:42am
yeah no sh*t!!! I've already made that mistake myself!!! Took me a long time to get the little size that I have back!!! Trying to do it right this time..I've got some help with the nutrition this time though..makes a big difference!!
