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To:
xClarkKentx
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From:
kylefields10
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Dec 10, 2009 1:46am
Hey man, just cut down on the water before bed and eat some carbs the morning of to swell up those muscles. You'll be in great shape for your shoot. Rock it!
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To:
b_money84
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From:
kylefields10
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Nov 15, 2009 10:00am
thanks so much, how did you hear about that?
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To:
Intofigure1978
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From:
kylefields10
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Nov 11, 2009 11:19am
congrats gorgeous
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To:
Freakpunk
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From:
kylefields10
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Nov 3, 2009 12:13am
I'm not gaining, if anything I'm losing, In my experience you can really only do one or the other, or try to minimize your losses while cutting
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To:
Shannon Ditmer
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From:
kylefields10
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Nov 2, 2009 10:56pm
Just voted for you for the contest, you look great!
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To:
GoddessAthlete
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From:
kylefields10
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Nov 2, 2009 10:41pm
thank you so much for your vote! you look amazing, good luck with everything!
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To:
Izabella87
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From:
kylefields10
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Nov 2, 2009 10:41pm
you look amazing, congrats on your sucess
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To:
AvaCowan
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From:
kylefields10
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Oct 28, 2009 10:48am
you're killing me with the abs!!
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To:
sierrahotel67
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From:
kylefields10
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Oct 28, 2009 10:18am
its really easy, keep tabs on your calories, and eat less than you burn every day.
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To:
Body_of_a_God
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From:
kylefields10
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Oct 27, 2009 10:40pm
I'm sure you've probably heard, but you need a good pre workout energy drink like NO Xplode, then a complex protien/carb supplement like Myoplex 20 min after.
However Food is the most powerful anabolic there is, keep tabs on your diet and you'll see better results than anything else.
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To:
sierrahotel67
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From:
kylefields10
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Oct 27, 2009 10:36pm
hey man, yeah its possible to do so but it takes a lot longer than bulking then cutting down, your best bet is to gain as much weight as possible over the winter, then diet and cut down around spring, I have done this for years now, and I'm at the point where I have to stay lean year round for jobs I have. But I'm also not trying to gain any more mass.
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To:
MissBikini
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From:
kylefields10
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Oct 26, 2009 3:47pm
oh my!! the new profile pic is amaaazing!
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To:
michellebeck
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From:
kylefields10
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Oct 26, 2009 3:08pm
thanks michelle, you're killing me with the abs!
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To:
Irondiva83
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From:
kylefields10
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Oct 21, 2009 11:33pm
what a bod!!!
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To:
MissBikini
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From:
kylefields10
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Oct 3, 2009 9:52pm
congratulations on the pro card!
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To:
saredhabibi
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From:
kylefields10
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Sep 29, 2009 9:24am
Thanks for the encouragement man, You are getting enormous, Legs are on point. Good luck with your goals, I just signed a contract with Men's Health, if you are ever in NYC I'd be happy to pass on your info to my agency, they do a lot of bookings for Flex and Musclemag. Take care champ, you'll have that pro card in no time.
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To:
Horse2000
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From:
kylefields10
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Sep 26, 2009 7:05pm
thanks man you too
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To:
Dolly_G
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From:
kylefields10
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Sep 26, 2009 7:04pm
well thanks doll, I love your photos
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To:
thebigchamp
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From:
kylefields10
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Aug 10, 2009 3:26pm
3 keys to getting lean, 1. Weight train 3 times a week. 2. eat at least you're body weight in grams of protein every day. 3. consume less calories than you burn off every day.
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To:
thenaturalone
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From:
kylefields10
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Jul 24, 2009 8:38am
Any advice on adding size to my arms? I've been stuck around 16.5 inches for 2 years now...
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