Last Visit: Dec 8, 2007 4:14pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Sep 6, 2007 6:07pm Last Profile Update: Nov 2, 2007 6:40pm Last Blog Post: Dec 8, 2008 1:38pm
once i got to high school. athletics made us start lifting. slacked all throughout high school though and didnt hit it hard until my first year or college
Why I Love It:
great place to take frustration out, forget about anything, or do thinking.
How I Stay Motivated:
looking at myself in the mirror
BB Accomplishments:
increased bench 60 lbs in about 2 months. can bounch my pecks
Mass with class!
It's better to look good than to be good.
Goal (Long):
I always strive to have the best body and be in the best shape. Taking my shirt off with everybodies eyes looking at me is what I want. I want to add some more muscle, and become extremely ripped in the process. Weight and maxes dont really matter. I just want- "It's better to look good than to be good."
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 9, 2007 1:33pm
Members That Inspire kyle-backer:
kyle-backer does not have inspirational members yet.
Day 1: Chest
1. BB Incline Bench; set 1) 135 x 10-12, set 2) 135 x 8-10, set 3) 135 6-8
2. Seated Pec Deck Machine; set 1) 90 x 10-12, set 2) 90 x 8-10, set 3) 90 x 6-8
3. Incline Pushups; set 1) bar 12-15, set 2) bench 10-12, set 3) bench 8-12
4. Alternating DB Incline Presses; set 1) 35...
