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Overall Goal
///
Lose Fat
goal physique
Athlete
Progress & Goals
BEFORE
Jan 7, 2013
CURRENT
175.6 Lbs.
LEAN BODY MASS
58.5 Lbs.
BODY FAT
CURRENT WEIGHT
234.1
Lbs.
Jan 23, 2013
CURRENT BODY FAT
25
%
Jan 1, 2013
PROGRESS HISTORY
Lbs.
2011-05-09,2011-11-07,2012-04-16,2012-05-19,2012-10-15,2013-01-01,2013-01-06,2013-01-07,2013-01-10,2013-01-23
304,304,265,265,250,243,239,239,238.8,234.2
Sep 10, 2013
190 Lbs.
%
2013-01-01
25
Sep 10, 2013
10 %
Lbs.
2011-05-09,2011-11-07,2012-04-16,2012-05-19,2012-10-15,2013-01-01,2013-01-06,2013-01-07,2013-01-10,2013-01-23
228,228,198.8,198.8,187.5,182.2,179.2,179.2,179.1,175.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ky111le has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ky111le has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ky111le has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
ky111le has not added any philosophy information.
ky111le updated his weight from 239 Lbs. to 238.8 Lbs., a 0.2 Lb. loss in 3 days.
Jan 10, 2013 | Like
ky111le joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: I'm joining because I hit a plateau.I am down in weight from 320 to 239 however each day is getting harder to lose weight.By joining I hope to find the motivation and support to lose more weight and help others achieve their goals as well. Members: 6170
Visitor Comments
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ky111le updated his weight from 238.8 Lbs. to 234.2 Lbs., a 4.6 Lb. loss in 13 days.