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My fellow cadet Officers and I after mud tug-of-war Finishing the 10k - AIR POWER!
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Membership Info
Member Since: Jan 4, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 18
  • Overall: 1,324
Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 85
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Activity
Last Visit: Nov 23, 2009 11:46am
Last Forum Post: Never
Last Photo Upload: Oct 4, 2009 1:48pm
Last Profile Update: Nov 9, 2009 8:58pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 43
Stalking (?) : 4
Inspiring (?) : 0

kwoord89

Overall Goal:  Taking a break for the fall to put on MORE MASS...and come back lookin better than ever for spring shows!!!

Fit Status:  kwoord89 has not entered a Fit Status.  Ask kwoord89 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Kaylee Terwoord
Sex:
Female
Age:
20
Location:
Terre Haute, Indiana, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
Indiana State University
Attended 2007 to Present
Terre Haute, Indiana
United States
High School:
When I Started:
Jun, 2002
How I Started:
I started lifting in 8th grade, believe it or not. Even at a young age I knew I loved something about lifting and the way it made me feel - plus it allowed me to 1-up the boys haha. Throughout high school I ran cross country and track, so during the season I didn't have much time to hit the gym. I would on occassion, but nothing that really boosted my mass. After 4 years of varsity CC and track, I got to college and decided I wanted to seriously start lifting. By spring of my freshman year I had gained 14lbs of muscle! I began to realize that I really enjoyed lifting, and when I heard about an amateur bodybuilding competition on my campus in the spring, I figured I'd take a stab at it. After that I tried a Figure show, and now I'd say I'm officially hooked.
Why I Love It:
I'm a firm believer in doing things that people don't expect. The business is gaining more women gradually, but it's still something out of the ordinary. Lifting and exercise is the only time I get to myself, and it really helps me think through my problems too.
How I Stay Motivated:
I love seeing the results I get, and I never regret doing a workout. I know if I go into the gym thinking I don't want to lift, I always tell myself "I know I'll feel great after this!"
BB Accomplishments:
2nd Place Miss ISU Bodybuilding 2008 1st Place Miss ISU Bodybuilding 2009 11th Place Natural Ohio Figure
Forum Signature:
Last Updated: Sep 25, 2009 8:40am

What kwoord89 Is Up To:
Oct 11, 2009
Oct 4, 2009
kwoord89 uploaded 4 new Photo Gallery Pictures
Aug 29, 2009
kwoord89 changed Overall Goal: "Taking a break for the fall to put on MORE MASS...and come back lookin better than ever for spring shows!!!."
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 15, 2007 Oct 4, 2008
Back Double Bi 1 NPC Natural Northern 2008
Before I even decided to do a show
My first figure competition...I put in much more preparation for this competition, and I think it paid off. Still want to get leaner though!
Last Updated: Jan 12, 2009 2:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
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Bodyfat:
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Chest:
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Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
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Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
Taking a break for the fall to put on MORE MASS...and come back lookin better than ever for spring shows!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 29, 2009 10:35am

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Contest History:
Oct 04, 2008:
NPC NPC Natural Northern Bodybuilding and Figure Champ - Placing: dnf
Apr 10, 2008:
Indiana State University Amateur Bodybuilding and - Placing: 2
Last Updated: Aug 29, 2009 10:35am

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Last Updated: Aug 29, 2009 10:35am

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Last Updated: Aug 29, 2009 10:35am

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Current Supplements:
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Last Updated: Aug 29, 2009 10:35am

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Forum Activity:
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Number Of Posts: 33 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 22, 2009 3:36pm
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Friends (47)









Last Updated: Nov 9, 2009 8:58pm

Visitor Comments (106)
[ Leave kwoord89 a Comment ]
rfrausto1 [ View Profile ]
Yesterday, 9:43pm
the last message i sent you said my deadlift was at 351,anyway things changed. . . . .it's at 357 now!!! HAHA
side chest johnkernstein [ View Profile ]
Nov 17, 2009 10:18am
how do i get that card?
side chest johnkernstein [ View Profile ]
Nov 16, 2009 3:48pm
isu was my 1st show.doing it again,going to do northern kentucky because thats the only other one i even know about.scared ****less about doin a big show though
Jay Cutler SuperACG [ View Profile ]
Nov 11, 2009 10:57am
Hey you! Where are the new pics! You said you got more size now!!
side chest johnkernstein [ View Profile ]
Nov 8, 2009 8:49am
thanx . you doibn any comps.this year
Jay Cutler SuperACG [ View Profile ]
Oct 21, 2009 2:35pm
OMG! Bigger bi's?!! They already look pretty huge! No wonder you can't wear sleeves!!! ;)
Jay Cutler SuperACG [ View Profile ]
Oct 16, 2009 11:36am
Thanks for adding me! I think its great to see a runner lift weights...and you got great biceps peaks!!
rfrausto1 [ View Profile ]
Oct 14, 2009 9:35pm
I saw your new pics...awesome job getting 1st!! tug-a-war in the mud-why wasn't I invited :( lol
incubus24 [ View Profile ]
Sep 9, 2009 11:35pm
Nice pics from a few weeks back! I'm in the same boat as you.....tryin' to put on some mass this fall/ winter then come back lookin' good in the spring. My goal is to get up to around 240 lbs. around February, then lean it down to 220 lbs. or so....how 'bout you
rfrausto1 [ View Profile ]
Aug 16, 2009 11:50am
10K sounds like too much for me,haha. I'm just glad I think I'm where I can get a 6 minute mile now. I ran last week and it was the FIRST
rfrausto1 [ View Profile ]
Aug 9, 2009 8:34pm
Your previous comment was by me-I logged off then made it, silly me-LOL
Guest Adam Frausto guest
Aug 9, 2009 8:29pm
c'mon girl!-splash some color on that motivation level chart! ;)
idk lol james51west [ View Profile ]
Jun 6, 2009 4:27pm
lol yea i know iv only seen like 4 people from TH on here.lol but thanks and good job at the WVBB contest.
rfrausto1 [ View Profile ]
Jun 4, 2009 11:15pm
Ah,sweet!! Hope you enjoy it alot:) Are you still going to be able to message me while you are gone?? Guess what-just got a new supplement! NOXPLODE. I'm excited about taking it starting Monday. I wanna feel the CRAZY pumps ya know
rfrausto1 [ View Profile ]
Jun 2, 2009 6:39pm
My best friend was telling me about ROTC training for the Marines which he wants to do in a few years and it made me think of you. After you both get your traning I'll make sure to set up a fight between you and him-LOL. Anything new with you?
rfrausto1 [ View Profile ]
May 23, 2009 4:25pm
By "hand to hand" combat do you really mean "fist to jaw"?!-lol. If so, looks like I better stop mouthin' off ;) I know you probably already told me this but when do you begin and finish ROTC for the summer?
rfrausto1 [ View Profile ]
May 20, 2009 1:16pm
ya wanna know somethin' funny-the tinier i get the stronger i get in bench.lol. Before ya know it, i'll be half your size and able to squash you with my bear hands...naw, you're too cool :)...haha
rfrausto1 [ View Profile ]
May 15, 2009 1:19pm
Well, this is my 5th day on my diet and so far in the morning I've been weighing under 140. I've got so much more of a push now that the weather is coming where I'm going to be exspected to show what I got-lol. R u totally outsizing me now? ;)
rfrausto1 [ View Profile ]
May 8, 2009 9:16am
Ahhh, finally done with school for the summer! I think I'm going to end up with 3A's and 2B's so I'm pretty happy. Oh, did I tell you I might transfer to IU to get my bachelors, but unfortunately it wouldn't be at the campus you're at...good for you coz I'd always be buggin' ya-LOL
wwe night GBmuscleman23 [ View Profile ]
May 6, 2009 3:56pm
p.s i dont go to school right now but soon
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