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damn...that gut has got to go man i got a lot of work ahead of me
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Membership Info
Member Since: Feb 19, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 242
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:07pm
Last Forum Post: Never
Last Photo Upload: Feb 23, 2009 9:42pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

kwood47

Overall Goal:  I'd like to lose 10 lbs of fat and tone up and gain some mass by summer so I can look great with my shirt off!

Fit Status:  Kinda sore from first few days of being in the gym...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Greg Vickers
Sex:
Male
Age:
24
Location:
Lewisville, Texas, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I never touched a weight in my life until my senior year in high school (2003). When i lived their I worked out with a friend of mine (hkypro74) and he got me started. After moving back to Dallas I lost motivation and stopped hitting the gym. It's been 6 years since I've been to a gym. Now I have a super hot girlfriend and we have a 1 1/2 year old daughter and I am ready to get my @$$ back in gear and where I want to be.
Why I Love It:
I love working out because of the dramatic change in personal health and how much better I feel on a daily basis. Also I play hockey and this helps to keep me playing at my best!
How I Stay Motivated:
My friend Hkypro74 probably keeps me motivated the most. My girlfriend helps to motivate me and also the personal gains and progress I make keeps me pushing to that next level.
BB Accomplishments:
Since I'm starting from ground zero again, my main goal right now is to lose the extra pounds and start getting back the toned body I had before. After I get there I'm gonna start building the mass and bulking up again.
Forum Signature:

What kwood47 Is Up To:
Jun 4, 2009
kwood47 updated Body Stats - Arms: 13.5 ins., Calves: 14.8 ins., Chest: 41 ins., Forearms: 10.5 ins., Hips: 40.5 ins., Neck: 17 ins., Shoulders: 50 ins., Thighs: 22 ins., Waist: 38 ins.
kwood47 changed Weight from 194 lbs. to 193 lbs., a 1 lb. loss in 51 days
Apr 29, 2009
kwood47 updated Body Stats - Arms: 14 ins., Calves: 15 ins., Chest: 41 ins., Forearms: 10.5 ins., Hips: 41.5 ins., Neck: 18 ins., Shoulders: 49.5 ins., Thighs: 23 ins., Waist: 37.5 ins.
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'd like to lose 10 lbs of fat and tone up and gain some mass by summer so I can look great with my shirt off!
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire kwood47:
kwood47 does not have inspirational members yet.

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Started: Feb 20, 2009
Reason: Lose weight
Product Not Found

Started: Feb 27, 2009
Reason: Increase protein intake
Product Not Found

Started: Feb 27, 2009
Reason: 

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 3, 2009 8:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hockey
Magazines:
  • Men's Health
Workout Music:
  • Rock
  • Alternative
  • Metal

Friends (6)







Visitor Comments (4)
[ Leave kwood47 a Comment ]
Camera Phone FTL - 185 Lbs. hkypro74 [ View Profile ]
May 28, 2009 2:32pm
Time to update your pictures bro!
Camera Phone FTL - 185 Lbs. hkypro74 [ View Profile ]
Feb 25, 2009 8:16am
cell-tech FTW
Camera Phone FTL - 185 Lbs. hkypro74 [ View Profile ]
Feb 21, 2009 8:28am
lol nice, but I just updated my measurements. Compare em now =P
Camera Phone FTL - 185 Lbs. hkypro74 [ View Profile ]
Feb 20, 2009 12:54pm
GREGIDAN!!!!!
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Syntha-6 5lb