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real name
Kyle
age
23
gender
Male
location
Minneapolis, MN, US
gym
Fitness 19
occupation
Student
Overall Goal
///
Lose Fat
Slim down but still retain muscle mass
Progress & Goals
BEFORE
CURRENT
Jun 11, 2013
144.1 Lbs.
LEAN BODY MASS
31.9 Lbs.
BODY FAT
CURRENT WEIGHT
176
Lbs.
Jun 17, 2013
CURRENT BODY FAT
18.1
%
Jul 27, 2012
PROGRESS HISTORY
Lbs.
2012-05-03,2012-07-11,2012-07-27,2012-10-18,2013-06-17
183,180,179,175,176
Sep 27, 2012
183.6 Lbs.
%
2012-05-03,2012-07-11,2012-07-27
21,21,18.1
Sep 27, 2012
11 %
Lbs.
2012-05-03,2012-07-11,2012-07-27,2012-10-18,2013-06-17
144.6,142.2,146.6,143.3,144.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
kwilly89 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
kwilly89 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
-
My Motivation Philosophy View My Full Motivation Philosophy
kwilly89 has not added any philosophy information.
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Jun 17, 2013
RATING
9.594594594594595 OUT OF 10 RATINGS 37
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Jun 17, 2013
RATING
9.594594594594595 OUT OF 10 RATINGS 37
kwilly89 joined the Cellucor Transformation Challenge BodyGroup.
Reason I joined this BodyGroup: To get back into a healthy habit now that summer is here and to make even more gains than last summer. Lets Go! Members: 4215
kwilly89 is taking Cellucor C4 Extreme and 3 other products as part of his current supplements.
Feb 18, 2013
Visitor Comments
kwilly89 updated his weight from 175 Lbs. to 176 Lbs., a 1 Lb. gain in 242 days.