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16" and growing Pull Downs
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Membership Info
Member Since: Feb 9, 2007
BodyBlog Started: Feb 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 648
Forum Posts: 10
BodyBlog Entries: 11
Comments to Others: 68
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 5:45pm
Last Forum Post: Never
Last Photo Upload: Oct 9, 2009 12:22pm
Last Profile Update: Dec 9, 2009 4:18pm
Last Blog Post: Nov 8, 2009 3:42pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 43
Stalking (?) : 4
Inspiring (?) : 1

kwheeler22

Overall Goal:  Time to lose the fat and turn it into muscle!

Fit Status:  Done with the head cold-glad it wasnt the flu!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
48
Location:
Peoria, Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
Penn Foster
Attended 2009 to Present
Pennsylvania
United States
High School:
When I Started:
How I Started:
Friends in high school went from wrestling to body building...inspires me today to play catchup.
Why I Love It:
Makes everyday feel like a new beginning to the rest of my life.
How I Stay Motivated:
by reading posts and updates on BB.com
BB Accomplishments:
Forum Signature:
Work Hard! ----- Play Harder!
Last Updated: Oct 7, 2009 3:07pm

What kwheeler22 Is Up To:
Dec 11, 2009
kwheeler22 updated Fit Status "Done with the head cold-glad it wasnt the flu!!"
Dec 5, 2009
kwheeler22 updated Fit Status "Starting to look like we may get some snow this week. Got the plow on the truck and ready to hit the roads if we do!! Let it snow!! "
Nov 27, 2009
kwheeler22 updated Fit Status "What to do with the leftovers?????"
See Last 70 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 10, 2007 Oct 9, 2009
A starting point Another back shot
one of the original photos when I began
Rear Lats in color
Last Updated: Oct 9, 2009 12:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2009 7:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2009 6:48am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Time to lose the fat and turn it into muscle!
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 6, 2009 2:26pm

Members That Inspire kwheeler22:
MJN21 inspires me as a Hero with his love for life. You have put others in front of yourself and we dont see this in people today. I admire your heartfelt warmth to help our youth with your hair donation. It is sad as you menitoned that the little girl you spoke of was more hurt by the ridicule she was recieving then the actual horror of having cancer. I too ask everyone to seek out and do something good for someone else, even if its only one time in your lifetime. Make someones day!
View all 1 members who inspire kwheeler22 »

BodyAnswers
kwheeler22 has answered 11 of 67 total questions.
View all 11 of kwheeler22's BodyAnswers »

What is your favorite bicep building exercise?
dumbbell curls
- Updated Sep 28, 2009 4:37pm

Do you have any type of chronic disease or condition?
No
- Updated Sep 28, 2009 4:35pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Sep 28, 2009 4:35pm

View all 11 of kwheeler22's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2009 2:26pm

Videos of kwheeler22
Bench Press
Bench Press
Play this video Played: 58
Description: Home workout
Bench Press Warmup
Bench Press Warmup
Play this video Played: 43
Description: Bench press warmups
Last Updated: Aug 27, 2009 5:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 2:26pm

Latest BodyBlog Entry (11 Posts Total)
This member has no blog entries

Current Supplements:
AST VP2 Whey Isolate, 2 Lbs., Double Rich Chocolate
Started: Jan 27, 2007
Reason: 
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Jun 01, 2009
Reason: The best protein to use at bedtime. Two scoops just before bed keeps the flow going all night long.
AST Micronized Creatine, 1000 Grams
Started: Jun 01, 2009
Reason: Creatine is essential to build that lean muscle mass!
Last Updated: Sep 28, 2009 5:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 26, 2009 5:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Bowling
  • Hunting
Magazines:
  • North American Hunter
Workout Music:
  • MTV - anything but Opera
Supplements:
Last Updated: Mar 31, 2007 6:27am

Friends (47)









Last Updated: Dec 9, 2009 4:18pm

Visitor Comments (25)
[ Leave kwheeler22 a Comment ]
Working on those abs baby :) jennmonn [ View Profile ]
Today, 6:49am
Wishing you a Happy and STRONG New Year!
Working on those abs baby :) jennmonn [ View Profile ]
Dec 11, 2009 6:49am
So glad to hear your feeling better!! I'm going to see Cory tomorrow at a Christmas party and he's going to give me some workouts to do while it's so cold!! Someday we will get together :)
SuperMaine [ View Profile ]
Dec 7, 2009 5:06am
Thanks for the add bro i appreciate it!!! When u get a chance check out my site and tell me what you think. Take care and strive hard! -Elijah WWW.elijahmaine.com
Working on those abs baby :) jennmonn [ View Profile ]
Dec 5, 2009 5:57pm
Just wanted to stop by and say hi! How was your Thanksgiving? I hope you and your family are doing well! How's training going? I haven't trained with Cory in like forever, but I've been doing good on my own, now that I'm over that damn flu,lol! I hope all is well!
LadyFirefighter [ View Profile ]
Nov 28, 2009 5:01pm
THANKS FOR THE RATING & COMMENT. -Brittnie
Working on those abs baby :) jennmonn [ View Profile ]
Nov 17, 2009 6:45pm
Glad to hear you had a great workout! Have fun doing your chest! :) Looking good!!
Working on those abs baby :) jennmonn [ View Profile ]
Nov 15, 2009 3:55pm
I am feeling better! Still have a little bit of this cold. I just couldn't wait anymore :) Shawn and I split this stuff called Black Powder and I'm freaking out!!! Next time maybe I'll take 1/4 of it, lol. I hope you had a great weekend!
LadyFirefighter [ View Profile ]
Nov 2, 2009 7:10pm
thank you soooo much...im trying!
Bas85 [ View Profile ]
Oct 30, 2009 9:36am
Back looking great keep up the great.
Working on those abs baby :) jennmonn [ View Profile ]
Oct 29, 2009 3:33pm
I've got my eye on 3 kettlebells right now. Here's hoping I can bring them home soon!! Def I'll let you know when Cory and I are training. I don't know if he told you how far we are from Peoria, about 45min. It's a drive, but if your still interested I'd love to get together.
Working on those abs baby :) jennmonn [ View Profile ]
Oct 28, 2009 7:39am
I haven't trained with them since Sat. Cory is very busy and I take the time he can give me. I'm hoping for Christmas to get a few kettlebells for myself! Fingers crossed!lol So I've just been using the equipment that I have, and that's going pretty good. How about you? I hear that you and Cory hit it off!lol
KleinerTeufel [ View Profile ]
Oct 24, 2009 12:55pm
Thank you! What are your goals before the end of the year?
LadyFirefighter [ View Profile ]
Oct 24, 2009 7:20am
yeah man I am the same way. thanks sooo much. have a good weekend. Im headed out to do cardio thanks to cookies at midnight. lol..shhhhh dont tell anyone ;-)
Working on those abs baby :) jennmonn [ View Profile ]
Oct 24, 2009 6:42am
Sounds like fun! Play hard for me too!!!
Working on those abs baby :) jennmonn [ View Profile ]
Oct 23, 2009 5:00pm
Happy friday to you too! Have a great weekend! I hope to get some Christmas shopping done... we'll see about that!lol
LadyFirefighter [ View Profile ]
Oct 23, 2009 3:34pm
YOUR GREAT!!!!!!!!!!!!!
Working on those abs baby :) jennmonn [ View Profile ]
Oct 21, 2009 5:00pm
That's great, that your finally doing it! So often people wait for the right time to do what they love, when the right time is NOW! Who knows what tomorrow will bring. It's a good friend of a friend. He is so generous with his time, and doesn't charge me!! Thank God, cause I'm broke,lol! My husband being in the military... need I say more! He wants to start training people so I'm his ginnie pig.
Working on those abs baby :) jennmonn [ View Profile ]
Oct 21, 2009 7:19am
Yes, I have been working them HARD! I trained twice yesterday! am at home then pm kettlebells at my trainers house. I want MORE cuts. More time to study... whatcha studing?? Your looking great too!
LadyFirefighter [ View Profile ]
Oct 20, 2009 5:45pm
thanks soooo much! -Brittnie
Working on those abs baby :) jennmonn [ View Profile ]
Oct 20, 2009 9:34am
So glad to be back! How are things going for you?
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