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Membership Info

Member Since: Dec 14, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 154

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : kwgarrard 10

Activity

Last Visit: Jul 29, 2009 9:46am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 29, 2009 9:46am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

kwgarrard

Overall Goal: I would like a smaller waist losing as little muscle as possible.

Fit Status: kwgarrard has not entered a Fit Status. Ask kwgarrard for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Kevin
Sex:	Male
Age:	38
Location:	Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:	Getting back in to it. I took a few years off.
Why I Love It:	Makes me feel content.
How I Stay Motivated:	I constantly change things up.
BB Accomplishments:	None, I am just a gym rat. I love to lift weights.
Forum Signature:

What kwgarrard Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Dec 4, 2008
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Dec 14, 2008 2:08pm

Body Stats:

Height:	6'3.0" (1.91 m)	Waist:	37" (93.98 cm)
Weight:	263 lb (119.5 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	18.0 %	Calves:	17.5" (44.45 cm)
Chest:	49" (124.46 cm)	Forearms:	15" (38.10 cm)
Arms:	18" (45.72 cm)	Shoulders:	56" (142.24 cm)
Hips:		Neck:	17" (43.18 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	173 lb (78.6 kg)
Squat:	392 lb (178.2 kg)	Barbell Rows:	325 lb (147.7 kg)
Deadlift:	464 lb (210.9 kg)	Overhead Press:	262 lb (119.1 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I would like a smaller waist losing as little muscle as possible.
Goal (Long):
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:

Members That Inspire kwgarrard:
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BodyAnswers

kwgarrard has answered 14 of 67 total questions.
View all 14 of kwgarrard's BodyAnswers »

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

Hydroxycut

- Updated Dec 14, 2008 3:20pm

How many days per week do you lift weights?

- Updated Dec 14, 2008 3:20pm

What time of day do you usually workout?

Afternoon

- Updated Dec 14, 2008 3:19pm

View all 14 of kwgarrard's BodyAnswers »

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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Product Not Found Started: Nov 01, 2008 Reason: what a pump, and crazy amounts of energy
	Arizona Nutritional Sciences NitroFusion, 2 Lbs., Chocolate Started: Dec 14, 2008 Reason: Protein!!!

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Last Activity:	Dec 14, 2008 12:55pm
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