Last Visit: Yesterday, 8:41pm Last Forum Post: Aug 16, 2008 12:08am Last Photo Upload: Jul 28, 2008 2:03pm Last Profile Update: Aug 15, 2008 11:39pm Last Blog Post: Apr 28, 2008 5:34pm
Just wanted to finally put some size on, and on top of that I have found ways to keep myself motivated and to continue making gains.
Why I Love It:
Even on the worst day i'll drag my ass to the gym and no matter how bad of a day i had, i relieve so much stress and feel like i put in some good hard work towards attaining an ultimate goal in the future.
How I Stay Motivated:
Everytime i leave the gym and my muscles feel like they are going to explode just makes me want to come back again and again and again.
BB Accomplishments:
none
Forum Signature:
Last Updated: Mar 11, 2008 8:29am
Progress Pictures
Mar 1, 2007
Jul 28, 2008
this was taken 7 months before i started working out but i was just about exactly the same if not worse shape when i started lifting late october '07
I'm running a little late heading to the gym but i'll have about an hour and fifteen minutes. Tonight is chest night so i'm looking to post new pics tonight. let me know what you guys think. Thanks to everyone who gives feedback...positive/negative, it doesn't matter. thanks guys keep workin...
Hey man you have come a long way to built your body like that killer ripped built all that pains amd hard work finnally in your face im amazes how you put so much efforts and time to be that way well good jobs man hope you can compete and show wat you made of maybe one day you be on a front cover and tell millions of pl about your article of your life well stay in shape 4 life! -edmund
Thanks man. Workouts have been going really well. Been hitting arms and back pretty hard - haven't been able to lift shoulders/chest for 2.5 months due to a labral tear, but rehab's gone great. Should be back to full speed in another month or so.
Welcome and certainly has been a great year for you, even impressive, for both size and definition. Rewards are coming soon when you hit the stage. Andre
Can you spell S E R R A T U S ? (LOL) DAMN MAN - I spoke too soon! WOW, today's photos is awesome - we can all tell what you've been doing with your summer! Really nice work and great photo! That's a keeper!
Hey buddy! I start vacation tomorrow so I'm pretty pumped - LOL! Workouts are going great -- I will train tomorrow, and other than some swimming and biking, will take the next week off! The photo comment was my pleasure -- you're looking GREAT! Hope the summer is being good to you! ~Ray
