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Progress & Goals
127.7 Lbs.
LEAN BODY MASS
30.7 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
I eat less fat food
Oats, Almonds, Tea, Green Tea, Chicken, Rice, Roti, Mutton, Noodels
My Supplement Program View My Full Supplement Program
Supplements are required when you are working out as it gives you energy and help build muscle...
Pre workout & Post workout 100% Optimum whey protien. in.bodybuilding.com/store/opt/whey.html" alt="" />
Hyper sherd before breakfast and Before Lunch.in.bodybuilding.com/store/bsn/hyper-shred.html" alt="" />
My Motivation Program View My Full Motivation Program
kvsrys updated his nutrition program.
Oats, Almonds, Tea, Green Tea, Chicken, Rice, Roti, Mutton, Noodels
kvsrys joined the 0 - 60 Elite Fitness BodyGroup.
Reason I joined this BodyGroup: I want to loose body fat and build a lean muscle body. Members: 4678
kvsrys updated his supplement program.
Pre workout & Post workout 100% Optimum whey protien. in.bodybuilding.com/store/opt/whey.html" alt="" /> Hyper sherd before breakfast and Before Lunch.in.bodybuilding.com/store/bsn/hyper-shred.html" alt="" />
Go to supplement program
kvsrys is now friends with Kaged Muscle.