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kvkx111
"MLB"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 8.0 lb (3.6 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 7, 2008 238.0 lb (108.2 kg) 3.0 lb (1.4 kg) 1.3 %
Nov 23, 2007 235.0 lb (106.8 kg) -5.0 lb (-2.3 kg) -2.1 %
May 7, 2007 240.0 lb (109.1 kg) -10.0 lb (-4.5 kg) -4.0 %
Mar 23, 2007 250.0 lb (113.6 kg) 10.0 lb (4.5 kg) 4.2 %
Mar 16, 2007 240.0 lb (109.1 kg) 2.0 lb (0.9 kg) 0.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -7.0 %
Current: 4.0 % Percent Change: -63.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 23, 2007 4.0 % -7.0 % -63.6 %
Mar 16, 2007 11.0 % 0.0 % 0.0 %
Dec 20, 2006 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.5" (1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 7, 2007 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Mar 16, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2006 17.5" (44.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 21, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Mar 16, 2007 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 21, 2007 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Mar 16, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Dec 20, 2006 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 16, 2007 18.5" (47.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.6" (1.5 cm)
Current: 15.1" (38.4 cm) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 31, 2007 15.1" (38.4 cm) 0.6" (1.5 cm) 4.1 %
Mar 16, 2007 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 16, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 16, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 20, 2006 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 15.0 lb (6.8 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 23, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 16, 2007 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
Dec 20, 2006 300.0 lb (136.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: 45.0 lb (20.5 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 23, 2007 495.0 lb (225.0 kg) 47.0 lb (21.4 kg) 10.5 %
Mar 16, 2007 448.0 lb (203.6 kg) 13.0 lb (5.9 kg) 3.0 %
Jan 29, 2007 435.0 lb (197.7 kg) -15.0 lb (-6.8 kg) -3.3 %
Dec 20, 2006 450.0 lb (204.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 550.0 lb (250.0 kg) Change: 150.0 lb (68.2 kg)
Current: 700.0 lb (318.2 kg) Percent Change: 27.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 23, 2007 700.0 lb (318.2 kg) 130.0 lb (59.1 kg) 22.8 %
Mar 16, 2007 570.0 lb (259.1 kg) 20.0 lb (9.1 kg) 3.6 %
Dec 20, 2006 550.0 lb (250.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 0.0 lb (0.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 23, 2007 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 16, 2007 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 20, 2006 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 0.0 lb (0.0 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 23, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 16, 2007 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 40.0 lb (18.2 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 23, 2007 225.0 lb (102.3 kg) 40.0 lb (18.2 kg) 21.6 %
Mar 16, 2007 185.0 lb (84.1 kg)


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