kvincent3's Progress

Progress Photos
Front
Start
Jun 11, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
127.0Lbs. (57.7kg)
Change: 7.0Lbs. (3.2kg)
134.0Lbs. (60.9kg)
Percent Change: 5.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2013
140.0Lbs. (63.6kg)
Mar 27, 2015
134.0Lbs. (60.9kg)
Apr 30, 2013
124.0Lbs. (56.4kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Jul 20, 2013 134.0Lbs. (60.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Jul 13, 2013 135.0Lbs. (61.4kg) -0.8Lbs. (-0.4kg) -0.6 %
Jul 3, 2013 135.8Lbs. (61.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2013 135.8Lbs. (61.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2013 135.8Lbs. (61.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 28, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2013 136.0Lbs. (61.8kg) -1.1Lbs. (-0.5kg) -0.8 %
Jun 25, 2013 137.1Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2013 137.1Lbs. (62.3kg) -0.1Lbs. (-0.0kg) -0.1 %
Jun 20, 2013 137.2Lbs. (62.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 19, 2013 138.2Lbs. (62.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2013 138.2Lbs. (62.8kg) -1.4Lbs. (-0.6kg) -1.0 %
Jun 17, 2013 139.6Lbs. (63.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2013 139.6Lbs. (63.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2013 139.6Lbs. (63.5kg) -1.5Lbs. (-0.7kg) -1.1 %
Jun 14, 2013 141.1Lbs. (64.1kg) 0.5Lbs. (0.2kg) 0.4 %
Jun 13, 2013 140.6Lbs. (63.9kg) 0.8Lbs. (0.4kg) 0.6 %
Jun 12, 2013 139.8Lbs. (63.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 11, 2013 140.0Lbs. (63.6kg) 6.0Lbs. (2.7kg) 4.5 %
Feb 22, 2013 134.0Lbs. (60.9kg) -2.0Lbs. (-0.9kg) -1.5 %
Feb 15, 2013 136.0Lbs. (61.8kg) -4.0Lbs. (-1.8kg) -2.9 %
Feb 8, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2013 140.0Lbs. (63.6kg) -5.0Lbs. (-2.3kg) -3.4 %
Jan 30, 2013 145.0Lbs. (65.9kg) 18.0Lbs. (8.2kg) 14.2 %
Jun 24, 2012 127.0Lbs. (57.7kg)
Show Full History (26 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -4.0%
16.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2013
20.0%
Mar 27, 2015
16.0%
Apr 30, 2013
10.0%
Goal Expired
6.0%
Historical Values
Date Bodyfat Change % Change
Jul 21, 2013 16.0% -1.0% -5.9 %
Jun 26, 2013 17.0% -3.0% -15.0 %
Jun 11, 2013 20.0% 0.0% 0.0 %
Feb 22, 2013 20.0% -5.6% -21.9 %
Feb 15, 2013 25.6% -5.4% -17.4 %
Feb 8, 2013 31.0% 0.0% 0.0 %
Feb 7, 2013 31.0% 11.0% 55.0 %
Jan 30, 2013 20.0%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 11, 2013 36.0" (91.4cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.0" (-2.5cm)
12.0" (30.5cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 11, 2013 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Feb 7, 2013 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 3.5" (8.9cm)
36.5" (92.7cm)
Percent Change: 10.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 11, 2013 36.5" (92.7cm) 3.5" (8.9cm) 10.6 %
Feb 22, 2013 33.0" (83.8cm)
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 0.0" (0.0cm)
33.0" (83.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 11, 2013 33.0" (83.8cm) 5.0" (12.7cm) 17.9 %
Feb 22, 2013 28.0" (71.1cm) -5.0" (-12.7cm) -15.2 %
Feb 7, 2013 33.0" (83.8cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 2.0" (5.1cm)
24.0" (61.0cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 11, 2013 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Feb 7, 2013 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.0" (0.0cm)
14.5" (36.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 11, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2013 14.5" (36.8cm)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 11, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2013 10.0" (25.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 11, 2013 42.0" (106.7cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 11, 2013 14.5" (36.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 11, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Feb 22, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Feb 7, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Feb 2, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jan 30, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jun 24, 2012 5' 4" (1 m 63 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
100.0Lbs. (45.5kg)
Change: 10.0Lbs. (4.5kg)
110.0Lbs. (50.0kg)
Percent Change: 10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2013
100.0Lbs. (45.5kg)
Mar 27, 2015
110.0Lbs. (50.0kg)
Apr 30, 2013
115.0Lbs. (52.3kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 11, 2013 110.0Lbs. (50.0kg) 10.0Lbs. (4.5kg) 10.0 %
Feb 7, 2013 100.0Lbs. (45.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: -5.0Lbs. (-2.3kg)
195.0Lbs. (88.6kg)
Percent Change: -2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2013
200.0Lbs. (90.9kg)
Mar 27, 2015
195.0Lbs. (88.6kg)
Apr 30, 2013
220.0Lbs. (100.0kg)
Goal Expired
25.0Lbs. (11.4kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 11, 2013 195.0Lbs. (88.6kg) -5.0Lbs. (-2.3kg) -2.5 %
Feb 7, 2013 200.0Lbs. (90.9kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 11, 2013 145.0Lbs. (65.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 11, 2013 50.0Lbs. (22.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 11, 2013 60.0Lbs. (27.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 11, 2013 70.0Lbs. (31.8kg)