Took a month of leave stateside before going to Korea from Japan. Gained a pound a day. This picture was taken after the 13 pounds I lost during lent. I should have took a picture before that.

dana nana nana (level 2 super mario)

Took a month of leave stateside before going to Korea from Japan. Gained a pound a day. This picture was taken after the 13 pounds I lost during lent. I should have took a picture before that.

Tired of being fat. It's affecting my stand up speed. I have the mind of a fighter and I want the body to match.

Should have taken a back pic when I was fatter.

This one is embarrassing. Big boy Jiu-jitsu at it's finest. lol.

Never thought I'd see an outline for my abs.

My Birthday cake made my ab outline temporarily dissappear.

My bodybuilding friend taught me how to flex my lats. Turns out, mine grew a little.

Back in Japan geetting ready to compete again.

I had to be 81 kilos (178.5 lbs)with my gi on for this tourney.

Put on a little more holiday weight than i wanted. kinda splurged hard and took a break after the tournament (which i lost by the way, my first loss in bjj). 185 in this picture... crap, abs are fading. back to the grind.

need more mass and definition... or better lighting =)

After 5 weeks of MREs and chinese take out. Damn you Ft Dix.

not really concentrating on cutting just yet. chow hall has ice cream and cheesecake. FAC you DFAC!!! lol.

still weigh the same as the last pic, just not as soft. lol.

need more lat... and more ink.

more biceps.

Somone give me a Star so i could go super.

dana nana nana (level 2 super mario)