kurtsoutham
“Competing in May '10 in Australasian Natural Bodybuilding comp... Got to bulk up MASSIVELY for it”
kurtsoutham's Last 55 Items:
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Nov 11, 2009
kurtsoutham
changed Body Fat from 18% to 13%, a loss of 5 percentage points in 49 days
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kurtsoutham
updated Fit Status "CrossFit coming up in 3 weeks, am doing 2 CrossFit sessions a day to prep for it, 1 off of CF football and 1 off my local cf gym 3,2,1 GO!!!"
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Sep 27, 2009
kurtsoutham
updated Fit Status "New crossfit bulking program starting monday, check out crossfitfootball.com. it's gonna hurt!!! TRAIN INSANE OR REMAIN THE SAME"
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kurtsoutham
updated Fit Status "New crossfit bulking program starting monday, check out crossfitfootball.com. it's gonna hurt!!! TRAIN INSANE OR REMAIN THE SAME"
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kurtsoutham
updated Fit Status "New crossfit bulking program starting monday, check out crossfitfootball.com. it's gonna hurt!!! TRAIN INSANE OR REMAIN THE SAME"
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kurtsoutham
updated Fit Status "New crossfit bulking program starting monday, check out crossfitfootball.com. it's gonna hurt!!! TRAIN INSANE OR REMAIN THE SAME"
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Sep 23, 2009
kurtsoutham
changed Body Fat from 14% to 18%, a gain of 4 percentage points in 71 days
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